Healthista, Author at Healthista - Page 26 of 195

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Back pain and bad posture A new fitness hub launches exclusively to help TALL women 24

Workouts

Are you tall and suffer with back pain and bad posture? These new fitness workouts for TALL women could help

Hair

Get the latest beauty trends spotted at last night’s People’s Choice Awards

Video

HIIT challenge – curtsy lunge, sprints, single leg kicks – day 10

Wellbeing is significantly improved by exercise, a new study confirms, by healthista (1)

Mood and Mind

How to feel better fast – new research finds wellbeing is improved significantly by exercise.

liv tyler feature, give your skin an A-list detox by healthista

Fit And Famous

4 detox products celebrities swear by

Gear

Best winter running gear you need right NOW

HIIT challenge

HIIT challenge – legs and upper body – day 9

Mood & Mind

6 ways virtual reality will soon change YOUR health

AirPods, Apple AirPods defy gravity in new advert by healthista

Gear

Apple AirPods – the new earphones that stay in whether you’re doing burpees or walking up walls (with no annoying wires)

woman sailing feature, join an all female science sail around the British Isles by healthista

Happiness

Looking for adventure? Join an all-female sail around the British Isles with the aim of helping reduce water pollution

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HIIT challenge

HIIT challenge – press-ups, burpees, bicycle crunches – day 8

motivational music to beat blue monday, by healthista 77

Mood and Mind

12 motivational songs to lift your mood

push-up-woman-30-day-hiit-challenge-day-6-by-healthista

HIIT challenge

HIIT challenge – plank, leg flicks, situp twists – day 6

squatting-woman-in-sunshine-30-day-hiit-challenge-day-5-featured-by-healthista

HIIT challenge

HIIT challenge – upper body, plank, leg flicks, situps – day 5

Niomi Smart featured, Niomi Smart's top tips for vegans by healthista

Nutrition

How to become a vegan – You Tube star Niomi Smart’s top tips

vegetable-stir-fry-9-healthy-ten-minute-dinner-recipes-by-healthista

Healthy Recipes

9 healthy dinner recipes ready in 10 minutes

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Reviews

REVIEW: Davina McCall NEW fitness DVD – 30 Day Fat Burn. Our verdict? Good for kickstarting exercise but NOT if you’re already fit

flexible-stretch-featured-30-day-hiit-challenge-day-4-by-healthista

HIIT challenge

HIIT challenge – lunges, sprints, squats – day 4

pastel-trainers-feature-jd-sports-previews-ss17-kit-by-healthista

Gear

Hot new kit alert! JD Sports preview their Spring Summer 2017 kit and we’re in love

Gear

The new alcohol tracking gadget that tells you how drunk you are – and you can even track how drunk your FRIENDS are

Gear

FKA Twigs collaborates with Nike for a new Spring tights collection on sale TODAY

side-twist-woman-30-day-hiit-challenge-day-3-by-healthista

HIIT challenge

HIIT challenge – legs and upper body – day 3

Mood and Mind

10 best TED talks that will change your life

Sleep

Effects of sleep deprivation in YOUR life revealed with a new Lost Sleep Calculator

the-best-health-and-wellbeing-events-in-london-this-january-by-healthista-com5

Trends

The BEST health, fitness and wellbeing events in London this January for your health diary – chosen by the Healthista team

HIIT challenge

HIIT challenge – press ups, mountain climbers and situps – day 2

Fit And Famous

11 best Golden Globe bodies on the red carpet

Healthista

How to do a vampy red lip – THE Golden Globes beauty look that was everywhere on the red carpet last night

Healthista

How to become a vegan – 4 week no meat, egg or dairy challenge

courgetti-coconut-8-coconut-oil-recipes-that-are-ready-in-less-than-30-minutes-by-healthista

Healthy Recipes

10 coconut oil recipes ready in less than 30 minutes

woman-ith-slice-of-cheese-in-mouth-how-you-really-feel-on-diets-by-healthista.com

Trends

How you REALLY feel on diets

ghd-copper-luxe-platinum-styler-review-by-healthista-com283

Reviews

GHD Platinum Copper straighteners claim to reduce hair breakage by half and add shine – here’s what Healthista thought

Healthy Recipes

10 best healthy cookbooks for 2017

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Expert Chat

8 ways to deal with anger – the expert’s guide

Make-Up

3 new year makeup trends to try now

Nutrition

15 best free-from Christmas foods from supermarkets

Nutrition

3 ways boost immunity AND burn calories this Christmas

Recipes & Diets

How to get a flat stomach fast: Healthista tests a teatox, waist trainer, and body wrap

Hot Topics

10 gourmet teas that will make you rethink your builder’s brew

Hot Topics

9 best organic wines

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.