Fit And Famous Archives - Healthista

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Fit And Famous


How Meghan Markle looks THAT amazing

How the bride of the decade works out and eats

Fit And Famous

The Star Wars cast workout and diet – straight from the on-set personal trainers

The Star Wars cast trainer spoke exclusively to Healthista about their diet AND filmed a Star Wars workout based on the cast's actual on-set regime


Celebrity Trainer Secrets: How Mollie King shaped up for Strictly Come Dancing

As Strictly Come Dancing's semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fittest shape plus his top ten fitness tips



8 Victoria’s Secret models reveal their health and fitness secrets

Wondering how this year's angels got those envious bods? This is how the Victoria's Secret models look THAT good

Fit And Famous

Egg-freezing – what you need to know

Rita Ora has revealed she froze her eggs in her 20s. Here, Healthista talks to Professor Geeta Nargund, a leading light in fertility in Britain to find out the process, risks and costs