By Parisa Hashempour
Weight loss and back pain relief are among the benefits, says the A-lister's guru
As The Mountain Between Us, Kate Winslet's new film with Idris Elba premieres, we talk to the A-lister's yoga teacher
by Parisa Hashempour
Voted favourite Love Island female, Montana Brown is big news right now. Parisa Hashempour found out how she got that body, that skin, that hair...
Mark Bohannon, personal trainer to Strictly Come Dancing's Gemma Atkinson reveals exactly how the star prepared for the show
Want more confidence? Start with building strength, says Roar Fitness personal trainer Sarah Lindsay who reveals how she trains with Caroline Flack and Pixie Lott
If this weekend's London Triathlon doesn't inspire you, we think this might
Game of Thrones star Emilia Clarke has shared her passion for the ‘Clean and Lean’ lifestyle amongst other celebrities. The creator, James Duigan, shares how you can do it too Game of Thrones (GOT) returned this week, featuring the ultimate powerful female
The epic series starts again this Sunday and Sophie Turner is looking unbelievable - here are her trainer's secrets
There is no rest for celebrities, even when on the hot party island of Ibiza. Personal trainer and health coach Ben Camara is on hand to keep holidayers in check with these workout and diet tips Even on the sunny
From the man who J-Law credits her figure to, celebrity trainer Dalton Wong reveals his best workout tips for women who want better results
Chloe Kardashian's nutritionist Dr Philip Goglia exclusively reveals what the reality superstar eats day-to-day
How does celebrity PT Kathy Kaehler keep her A-list clients including Drew Barrymore, Michelle Pfeiffer, Julia Roberts and Jennifer Aniston in shape? We found out
The body of a supermodel is down to weightlifting don't you know? Nicola Addison, celebrity trainer to the likes of Elle Macpherson and Erin O'Connor shares her strong woman mantra
Halle Berry still has an envious figure at 50. Her trainer of over six years, Nat Bardonnet, talks to Healthista about her celebrity workouts
Emma Stone is swiping awards at the red carpet events this year, and looking gorgeous whilst doing so. Her personal trainer, Jason Walsh, talks exclusively to Healthista and reveals his top workout moves and diet tips
A lister trainer Julie Turner reveals how hard she pushes celebs like Kerry Washington and her top tips for getting the most of your body's abilities
Does your skin need a new year detox? Take a leaf out of an A-lister's book and try one of these fast skin fixes
The Golden Globes 2017 took place last night and we are spending the morning in awe of the red rug's glam ladies. We've rounded up some of the best bodies and found out how they were achieved...
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