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Fit And Famous
Celebrity trainer to Cressida Bonas and Zara Martin shares how to lose weight AND keep it off
Lee Mullins' surprisingly do-able approach will inspire you
The Star Wars cast workout and diet – straight from the on-set personal trainers
The Star Wars cast trainer spoke exclusively to Healthista about their diet AND filmed a Star Wars workout based on the cast's actual on-set regime
Celebrity Trainer Secrets: How Mollie King shaped up for Strictly Come Dancing
As Strictly Come Dancing's semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fittest shape plus his top ten fitness tips
8 Victoria’s Secret models reveal their health and fitness secrets
Wondering how this year's angels got those envious bods? This is how the Victoria's Secret models look THAT good
Egg-freezing – what you need to know
Rita Ora has revealed she froze her eggs in her 20s. Here, Healthista talks to Professor Geeta Nargund, a leading light in fertility in Britain to find out the process, risks and costs
