Also in Celebrity this week
How these 10 healthy Instagrammers get enough protein – even the vegans
From super-fit vegans to kangaroo-eating Crossfitters, these Fit-stagrammers know protein. Parisa Hashempour finds out how Instagram's healthiest rising stars eat
How Serena Williams got so incredibly fit
Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon's final last Saturday - these are the hacks that help
The hiking holiday the Queen loves – we try Munro bagging
Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen
11 life lessons this world famous fitness coach lives by
Fitness coach, Shaun T, creator of the Insanity home workout series reveals what made him the force he is today in his new book T is for Transformation
5 healthy foods this silver medallist swears by
Silver medallist Jazmin Sawyers shares five healthy lifestyle and food essentials she says are important for everyday life, especially as an athlete. The multi talented Jazmin Sawyers won her shiny silver medal after competing in the long jump at the 2014 Commonwealth
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