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featured how to get more protein instagrammers reveal their top tips by healthista
Celebrity

How these 10 healthy Instagrammers get enough protein – even the vegans

From super-fit vegans to kangaroo-eating Crossfitters, these Fit-stagrammers know protein. Parisa Hashempour finds out how Instagram's healthiest rising stars eat

Celebrity

How Serena Williams got so incredibly fit

Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon's final last Saturday - these are the hacks that help

Munro-bagging_-how-to-conquer-Scotlands-Munros-Merrell-Heather-Morning-hiking FEATURE
Celebrity

The hiking holiday the Queen loves – we try Munro bagging

Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen

Celebrity

How Meghan Markle looks THAT amazing

How the bride of the decade works out and eats

shaun t feature image, 11 life lessons this world famous fitness coach lives by
Celebrity

11 life lessons this world famous fitness coach lives by

Fitness coach, Shaun T, creator of the Insanity home workout series reveals what made him the force he is today in his new book T is for Transformation

Jazmin-Sawyers-5-healthy-essentials-silver-medallist-swears-by
Celebrity

5 healthy foods this silver medallist swears by

Silver medallist Jazmin Sawyers shares five healthy lifestyle and food essentials she says are important for everyday life, especially as an athlete.  The multi talented Jazmin Sawyers won her shiny silver medal after competing in the long jump at the 2014 Commonwealth

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