Also in Celebrity this week
The hiking holiday the Queen loves – we try Munro bagging
Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen
11 life lessons this world famous fitness coach lives by
Fitness coach, Shaun T, creator of the Insanity home workout series reveals what made him the force he is today in his new book T is for Transformation
5 healthy foods this silver medallist swears by
Silver medallist Jazmin Sawyers shares five healthy lifestyle and food essentials she says are important for everyday life, especially as an athlete. The multi talented Jazmin Sawyers won her shiny silver medal after competing in the long jump at the 2014 Commonwealth
10 healthy foods this Instagram strong woman can’t live without
Fan of social media sensation Zanna Van Dijk? These are the foods that keep her looking this amazing
Celebrity trainer secrets of BAFTA’s fittest A-listers
Healthista reveal the celebrity trainer secrets of some of Hollywood's fittest who took to the red carpet in black at this years BAFTAs
Latest Video Series
LEAN ENERGY PROGRAMME
YOUR FIRST ORDER WHEN YOU SUBSCRIBE TO OUR NEWSLETTER
Choose from a range of options to receive regular updates, monthly bulletins or our quarterly newsletter to ensure you remain fully informed about your health and fitness.
