Happy birthday J-Lo! As the star turns 50, we celebrate her food and fitness secrets
Because Instagram wouldn't be Instagram without lashings of the stuff
Sarah Lindsay trains Caroline Flack, Pixie Lott and many more celebs - these are her diet hacks
What do Jennifer Lopez, Kendall Jenner, Khloe Kardashian and Kate Beckinsale have in common? They all see celeb PT Gunnar Peterson - we asked him what advice he gives the A-listers
Sarah Linsday trains Pixie Lott, Callum Best and Caroline Flack - these are her smart women's diet hacks
Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years
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