From Lucy Watson's glutes to Reggie Yates' biceps, Peter Mac is fast becoming the favourite PT amongst TV's biggest names. We get his celebrity trainer secrets
Jennifer Aniston's LA yoga teacher of 15 years and life long friend Mandy Ingber shares what she has learnt is the key to a healthy life and how she teaches her celebrity clientele
For the closing of Healthista's Strong Women Fortnight, we ask top London strength and conditioning instructor, Laura Hoggins (otherwise known as Biceps and Bronzer), what healthy food essentials she uses to fuel those savage workouts
England women's football made a noble effort in the Euro 2017 semi-finals last night. We spoke to footballer Karen Carney and three other incredible sportswomen to find out what an athlete eats in a day
Want more confidence? Start with building strength, says Roar Fitness personal trainer Sarah Lindsay who reveals how she trains with Caroline Flack and Pixie Lott
Trainer to Hollywood's biggest names, David Kingsbury tells Healthista why calories are the most important factor for change (after we get the deets about his celebrity workouts...)
There is no rest for celebrities, even when on the hot party island of Ibiza. Personal trainer and health coach Ben Camara is on hand to keep holidayers in check with these workout and diet tips Even on the sunny
Celebrity trainer Harley Pasternak has worked out the entire A-list posse. From Megan Fox to Kanye West he's done it all. He spoke to us exclusively about how Amy Schumer and Ariana Grande work out to stay in shape
For this week's Workout of the Week, celebrity trainer Liston Wingate-Denys - who trains Thandie Newton - brings you five key exercises to strengthen your back and core
