As the superstar turns 40, we speak exclusively to her personal trainer about that body
As Ireland's Katy Taylor fights the world championship, female boxing is seriously on trend
Who rocked the various red carpets this year - and how
Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years
Tess Daly and Claudia Winkleman will be practicing what they preach and 'keep dancing' for over 24 hours to raise money for Comic Relief. Professor Greg Whyte OBE, reveals how he has helped them prepare for the challenge
Award season has come to an end, but boy was it one to remember with show-stopping looks and the celebrity bodies to fit them - here's how they did it
How did I'm A Celebrity contestant and Vamps band member James McVey get himself and his body 'jungle ready'? We find out exactly that from personal trainer Max Rogers
Receive regular updates to ensure you remain fully informed about your health and fitness.