Also in Celebrity this week
Celebrity trainer: Demi Lovato’s Brazilian Jiu-Jitsu trainer says the sport is life changing
Demi Lovato has just received a Grammy nomination for her duo performance with Christina Aguilera. Behind the scenes, her trainer, World Champion Tarsis Humphreys, explains how Jiu-Jitsu can change your life
Celebrity trainer secrets: PT to I’m A Celeb’s James McVey reveals how he got him jungle ready
How did I'm A Celebrity contestant and Vamps band member James McVey get himself and his body 'jungle ready'? We find out exactly that from personal trainer Max Rogers
6 Victoria’s Secret models’ diet and workout secrets
The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how
How these 10 healthy Instagrammers get enough protein – even the vegans
From super-fit vegans to kangaroo-eating Crossfitters, these Fit-stagrammers know protein. Parisa Hashempour finds out how Instagram's healthiest rising stars eat
How Serena Williams got so incredibly fit
Serena Williams rocketed back to tennis stardom, yummy-mummyness and Wimbledon's final last Saturday - these are the hacks that help
The hiking holiday the Queen loves – we try Munro bagging
Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen
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