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Jillian Michaels reveals how you can make the most of your workouts EVERY time  FEATURED

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Jillian Michaels reveals how you can make the most of your workouts EVERY time 

From monitoring your heart rate to home workouts, renowned personal trainer Jillian Michaels reveals how you can make the most of your workouts EVERY time 


Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister featured

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Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister

Celebrity Personal Trainer and Chief of Athletics at F45 Training, Gunnar Peterson reveals his 5 top tips to get a body like an A-Lister


Dancing On Ice legend reveals 5 reasons figure skaters are in such great shape FEATURED

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Dancing On Ice legend reveals 5 reasons figure skaters are in such great shape

Dancing On Ice is back on our screens, which means so are the gorgeous figure skaters. Skating show legend Dan Whiston, reveals 5 reasons they are all in such great shape 


Personal trainer to Leigh-Anne Pinnock & Lily James reveals 9 ways you can get in shape and stay that way FEATURED

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Personal trainer to Leigh-Anne Pinnock & Lily James reveals 9 ways you can get in shape and stay that way

Train four times a week and watch out for the healthy fats - PT to the stars Aimee Victoria Long shares her advice on how to get in shape and stay that way 


Dr Alex George - Hangxiety FEATURED

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Love Island star Dr Alex George reveals how we can deal with and prevent ‘hangxiety’

Do you feel anxious after a heavy night out? Healthista editor Olivia Hartland-Robbins spoke to Love Island star and A&E doctor Alex George on how to deal with and prevent hangover anxiety 


Premier League footballer reveals 4 benefits of functional nutrition feature

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Professional footballer reveals 4 benefits of functional nutrition

Professional footballer Hal Robson-Kanu tells Healthista why functional nutrition is beneficial to our health and well-being