Menopause

Menopause

Emsella – the pelvic floor makeover treatment that will help cure your incontinence

Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over


Best diet for menopause - an interview with Dr Clare Bailey FEATURED

Menopause

Best diet for menopause – an interview with Dr Clare Bailey

Wondering what the best diet for menopause consists of? Dr Clare Bailey reveals 6 nutrition tips that will help you through the menopause


Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe FEATURED (1)

Menopause

Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe

Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight


Health rituals – who needs them Spoiler YOU probably, here’s why... FEAT

Menopause

Health rituals – who needs them? Spoiler: YOU probably, here’s why…

Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are the well-being tools we all need right now


Signs of menopause 7 things every woman needs to know FEATURED

Menopause

Signs of menopause? 7 things every woman needs to know

For Menopause Awareness Month, Dr Bella Smith, expert from The Well HQ reveals 7 things every woman needs to know about the menopause 


5 ways to ease anxiety during menopause FEATURED

Menopause

5 ways to ease anxiety during menopause

Anxiety is one of the many symptoms that can appear during menopause. Nutritionist Rosie Millen reveals 5 ways to reduce anxiety during menopause