Menopause

Feeling dry down there Gynaecologist reveals why collagen can help vaginal dryness FEATURE

Menopause

Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness

Is vaginal dryness one of your menopausal symptoms? Obstetrician and Gynaecologist, Dr Shree Datta explains why your vagina will benefit from extra collagen


From hot flushes to vaginal dryness - 6 top tips to ease menopause symptoms FEATURE

Menopause

From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms

Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease debilitating menopause symptoms


Menopause

Struggling with menopause symptoms? 5 reasons exercise may be the solution you’re looking for

Menopause symptoms impacting your daily life? From night sweats to low mood, Healthista finds out why exercise may be the solution you're looking for


Menopause symptoms 4 proven reasons acupuncture could be the holistic alternative to HRT FEATURED

Menopause

Menopause symptoms? 4 proven reasons acupuncture could be the holistic alternative to HRT

For Menopause Awareness Month, Acupuncturist Katherine Berry reveals 4 proven reasons acupuncture could be an holistic alternative to HRT for Menopause 


Menopause

Emsella – the pelvic floor makeover treatment that will help cure your incontinence

Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over


Best diet for menopause - an interview with Dr Clare Bailey FEATURED

Menopause

Best diet for menopause – an interview with Dr Clare Bailey

Wondering what the best diet for menopause consists of? Dr Clare Bailey reveals 6 nutrition tips that will help you through the menopause