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Celebrity

Healthy Eating – exactly what this Olympic skier eats in a day

Healthista quizzed Olympic skier Rowan Cheshire on her daily healthy eating hacks

Food smile featured
Got depression_ Why your lack of sleep could be to blame FEATURED
Health

Got depression? Why your lack of sleep could be to blame

if you have depression as well as insomnia, the two could be closely linked, editor Anna Magee has found  

Neil Seligman FEATURED
Healthista

Feeling anxious? This 5 minute meditation will do the trick

Leading Mindfulness expert (and former lawyer), Neil Seligman can help bring you into a sense of calm with this five-minute meditation for anxiety

lube healthista
Sex

17 best lubes to make your sex life better

For International Fetish Day today, we're not going to be biased and focus on one fetish but on something that can help make them all better - lube

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Healthy Recipes

3 easy vegan soup recipes to warm you up this winter

These simple, filling suppers will inspire your Veganuary

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Video quick fixes

Reduce anxiety with this quick breathing technique

Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise explains alternate nostril breathing - a yogic technique that helps

7 easy hair growth tips for long, luscious locks FEATURED
Healthista

7 easy hair growth tips for long, luscious locks

Wish you could have a 'good hair day' everyday? 7 easy hair loss tips that work

Joint pain_ Arthritis_ 6 natural solutions FEATURED (3)
Expert Chat

Arthritis? Joint pain? 6 natural solutions that work

Joint pain or arthritis making your life difficult? You're not alone. Although there's still no cure, these drug-free fixes can help symptoms - part of today's pain relief special series

The Healthista Expert Collective

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