Also in this week’s magazine

Last Minute Chrsitmas gift guide FEATURE
Health

Christmas gift guide – 32 last minute healthy MUST HAVES

Running out of ideas for Christmas presents? And now you seem to be running out of time? Don’t panic, Healthista is here to help If you are one of those people who have left their Christmas shopping till the last

Mood and Mind

13 things NOT to say to a man who has depression

As celebs like Tyson Fury speak out about their personal battles with mental health, life Coach Rick Sharpe - a depression sufferer himself - offers his advice 

sensitive, highly, people, empathy, emotional, mel collins, healthista
Therapy

6 characteristics of highly sensitive people

Highly sensitive people are often accused by others of being 'too sensitive’.  They may be among the 1.4 billion people globally born with the trait of high sensitivity, says therapist Mel Collins who has written a new book on it

bristo. harbour, hotel. caroline jones, review, retreat, healthista
Spa of the Week

Spa of the Week: Bristol Harbour Hotel and Spa

Reviewed by Queen Of Retreats Caroline Sylger Jones

beauty, christmas, make-up, annabel meggason, healthista
Make-Up

15 party make-up hacks this gorgeous beauty editor swears by

Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial

Low-carb recipes for pre-Christmas weight loss FEATURE
Healthy Recipes

Low-carb recipes for last minute Christmas weight loss

Bestselling author Jonno Proudfoot of The Real Meal Revolution, Low Carb Cooking has four delicious low-carb recipes to keep you on track before the festivities begin

bad behaviours are good, keep doing, habits, bad, healthista
Happiness

9 bad behaviours to NEVER stop

From gossiping to sleeping 'til midday, if naughty behaviour didn’t feel great, no one would do it. Now research suggests some bad habits could make us happier and healthier

How to argue smart - 9 rules on how to 'fight clean' FEATURE
Therapy

How to argue – 9 rules for smart fighting

Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'

7 healthy Christmas recipes to try this year FEATURE
Healthy Recipes

7 healthy Christmas recipes to try this year

From gluten-free gravy and Christmas pudding to nut roast for the vegans, nutritionist Sarah Flower brings you 7 healthy Christmas recipes

Latest Video Series

10% OFF

YOUR FIRST ORDER WHEN YOU SUBSCRIBE TO OUR NEWSLETTER

Choose from a range of options to receive regular updates, monthly bulletins or our quarterly newsletter to ensure you remain fully informed about your health and fitness.

Wellness Weekly

As Seen In

Healthista-footer

Wellness Weekly

Top