Join us for day 18 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Join us for day 17 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 17, Virgin Mary.
It's day 16 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson and we have got another ab-crunching five-minute plank workout video
It's complicated, we know. That's why we have asked leading UK relationship therapist Andrew G Marshall for advice on how to break up when there are children involved
Bipolar disorder has been in the news since Sinéad O'Connor told fans she has returned to hospital for her mental health issues. She's one of seven celebrities that have opened up about living with the mental illness
Join us for day 15 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
When I first started Healthista I wanted to make it easier for women to make healthier choices. We’ve grown since then but our mission hasn’t changed. Our strapline: Love Being You, drives home the fact that making healthier choices makes us feel better so we enjoy being who we are so much more.
One way we make being healthy easier is with free daily workouts on our YouTube channel and on this site. Our new 30 day plank challenge starts today with a five minute plank workout video daily designed to break your abs (well, almost). Tweet me what you want to see more of @HealthistaTV and @AnnaMagee. Remember, this is your health website, not mine.
I have used protein powder for years to lose and now maintain my weight. It’s convenient and it works. But between products that were for hippies and tasted like dust on one hand and those that tasted like plastic for extreme bodybuilders, there was literally nothing. So I would import my own from the US.
Even THAT wasn’t quite right. That’s why I teamed up with nutritionist and superfood formulator Rick Hay to bring you a line of pure, natural protein powders with cutting edge ingredients for metabolism, muscle recovery and weight loss, that ALSO taste great. Hope you love them as much as we do (Vegan Vanilla is my all-time favourite!) Tweet me @HealthistaTV and @AnnaMagee, would love to hear what you think.
Wondering how to ask for a pay a rise? Careers expert Caroline Arnold helps our readers negotiate the pay gap by answering their questions around asking for more money
It's not too late to join us for the 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. This is day 14 but click on the post to find previous days' videos. Your abs will love you
Low libido bringing you down? Perhaps you don't have enough testosterone or your self esteem is suffering - US physician Dr Rachel Carlton Abrams, author of new book BodyWise, reveals eight surprising reasons you don't want to have sex
Join us for the 30-day plank challenge day two with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30 day
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay
Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explains why Green People Self Tan Lotion is the best natural fake tan ever
Healthista's 30 day plank challenge brings you a video daily featuring a new set of abdominal exercises based on plank variations. Your abs will scream (but your bikini will thank you)
You’ve been asking for fat-burning workouts and we’ve enlisted HealthistTV special guest, Helle Hammonds founder and CEO of GymClass to deliver This sweat-inducing workout designed and delivered by Helle Hammonds of boutique studio GymClass focuses on using the abdominals to quickly burn off fat. Helle
Ever considered getting a designer vagina? Once a taboo subject, the cosmetic procedure is increasingly popular. Don't book anything before you read our guide from gynaecologist Dr Gabrielle Downey
Eating more metabolism boosting foods means you can burn extra calories without doing much. Yes really. Nutritionist Rick Hay brings you the super nutrients proven to help you to burn fat
Join us for the 30 day plank challenge day five with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
Is Amy married to a narcissist? He is self-obsessed and criticises her but whenever she says she will leave him he turns into a different man. She asked Healthista therapist Sally Brown, what she should do
With heart health so important for women, registered nutritionist and Healthista Food Fixer blogger Robert Hobson has come up with a recipe that can help promote the wellness of yours
With SO many 10K races happening in October, we're bringing you this 10K training plan, brought to you by coach Tom Craggs from RunningwithUs, that Healthista's Vanessa Chalmers is doing in preparation for her challenge - the Windsor Running Festival 10K
Jennifer Aniston's LA yoga teacher of 15 years and life long friend Mandy Ingber shares what she has learnt is the key to a healthy life and how she teaches her celebrity clientele
Join us for day nine of the 30 day plank challenge day with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five minute video every day of August, the most simple way to keep trim this summer
Faced with pizza, alcohol and desserts galore, how is it possible to stay healthy on holiday? Nutritionist May Simpkin shares her best tips (and yes - you can still have treats!)
