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Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why the moringa in your next smoothie could help you lose weight
While Instagram might suggest going on a diet is awfully unfashionable, there’s nothing wrong with wanting to shift a few pounds. We’re right beside you on that one.
Healthista’s January 2018 is dedicated to bringing you our best weight loss stories along with one weight loss tip video for every day in January, an incredible 8-week transformation PLUS a free shaker bottle and sample of our new diet proteins (left) and superfood powders for every reader who writes in. To get this, write to me at [email protected]