Also in this week’s magazine
Veganuary – 9 things this doctor wants you to know about going vegan
From the supplements you need to helpful ways to get the family involved - Dr Gemma Newman has a beginners guide to going plant-based
7 celebrities you didn’t know had anxiety
In her new documentary, Miss Americana, Taylor Swift talks about her battle with anxiety - she's not alone
Hair falling out? This expert advice on hair loss will help
Dr Omar is here to debunk five hair loss myths and stop you from wasting money on the lies
Finding it hard to concentrate? This 5 minute meditation will help you focus
International Mindfulness Advocate (and former lawyer), Neil Seligman will help to improve your focus in just 5 minutes
WIN Nourkrin hair growth products worth £380 – and say hello to longer, healthier hair
Healthista and Nourkrin are giving THREE lucky readers the chance to WIN hair growth products worth a massive £380
How emotional regulation can make you happier everyday – the therapist’s guide
Everyone is talking about emotional regulation as the new therapy. Here's a guide to help you learn this life-changing idea
9 nut butter obsessed Instagram stars share their snack hacks
Because Instagram wouldn't be Instagram without nut butter all over everything, right?
Bloated stomach? These are the products that work
If your bloated belly is making you miserable then you should probably try one of these products that are proven to help bloating
What Dry January is doing for your health – the doctor’s guide
If you're off the booze, you might be wondering, 'What the point?' Healthista asked London GP Dr Preethi Daniel to explain
The Healthista Expert Collective
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Dr Heather McKee
Health Behaviour Change Specialist
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Sally Brown
Psychotherapist
Latest Video Series
Body Transformations
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