Also in this week’s magazine

skin feature
Skin

10 best sunscreens for under make-up, during exercise and on a budget

Finding the best sunscreens for under make-up or on holidays can be a chore. That's why we've slipped and slopped our way through plenty to bring you a list of the best and most useful sun-creams, so you don't have to

yoga challenge day one - energising morning flow
30 day yoga challenge

This 30-minute morning yoga routine will boost your energy

So you've finished the 30 day yoga challenge with Sarah Malcolm? Put your new skills to the test with this 30-minute morning yoga sequence which will energise you for the day ahead

best non alcoholic drinks - featured
Nutrition

Best mocktails and non-alcoholic drinks with the glam factor

We're celebrating this weekend's Mindful Drinking Festival with our picks for Soberistas

yoga-nadi-shodhana- 30 day yoga challenge - Day 30
30 day yoga challenge

How to do alternate nostril breathing – 30 day yoga challenge – Final day

It's here, you made it to the final day of our 30 day yoga challenge. Today, you will learn alternate nostril breathing with Sarah Malcolm

9 best nutrients to take before or after exercise FEATURE
Expert Chat

From exhaustion to muscle aches – 9 supplements to help you recover from exercise faster

Whether you have aching muscles, exhaustion or joint pain, nutritionist Rick Hay says there is a targeted supplement that can help   

21 solo travel secrets - woman with camera - featured
Happiness

21 solo travel secrets from globetrotting women

This is how to keep safe on your solo adventures, from the women who know

higher nature featured
Looks

7 signs of vitamin deficiency ruining your looks

Got thinning hair? You might need biotin. If your skin is dry, it might need zinc. Editor Anna Magee reports

feature benefit
Win

WIN £300 worth of Benefit cosmetics

Is this the BEST beauty prize ever? We think so. Enter our competition for a chance to win all the makeup you need for an instant summer glow

4 things you didn't know about peanut butter FEATURED
Nutrition

4 things you didn’t know about peanut butter

Peanut butter gets 5 million hashtags a day on social media.  But how much do we really know about what’s in it and how it’s made? Olivia Hartland Robbins reports

Latest Video Series

Body Transformation

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