Also in this week’s magazine
Christmas gift guide – 32 last minute healthy MUST HAVES
Running out of ideas for Christmas presents? And now you seem to be running out of time? Don’t panic, Healthista is here to help If you are one of those people who have left their Christmas shopping till the last
13 things NOT to say to a man who has depression
As celebs like Tyson Fury speak out about their personal battles with mental health, life Coach Rick Sharpe - a depression sufferer himself - offers his advice
6 characteristics of highly sensitive people
Highly sensitive people are often accused by others of being 'too sensitive’. They may be among the 1.4 billion people globally born with the trait of high sensitivity, says therapist Mel Collins who has written a new book on it
15 party make-up hacks this gorgeous beauty editor swears by
Beauty expert and former Red Magazine beauty editor Annabel Meggeson brings you party make-up hacks including some controversial ones like sleeping in eyeliner and wearing two scents at once. Controversial
Low-carb recipes for last minute Christmas weight loss
Bestselling author Jonno Proudfoot of The Real Meal Revolution, Low Carb Cooking has four delicious low-carb recipes to keep you on track before the festivities begin
9 bad behaviours to NEVER stop
From gossiping to sleeping 'til midday, if naughty behaviour didn’t feel great, no one would do it. Now research suggests some bad habits could make us happier and healthier
How to argue – 9 rules for smart fighting
Whether it's Christmas stress or end of year exhaustion it's that time of year where everyone is slightly more tetchy than usual. Marital therapist Andrew G. Marshall explains the golden rules of how to 'fight clean'
7 healthy Christmas recipes to try this year
From gluten-free gravy and Christmas pudding to nut roast for the vegans, nutritionist Sarah Flower brings you 7 healthy Christmas recipes
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