Also in this week’s magazine

bad partners FEATURED
Relationships

Why am I always attracted to bad partners?

Are you're always attracted to narcissists, players and abusive types? Psychotherapist Emmy Brunner has advice to help stop the cycle

Video quick fixes

The calming breathing technique to de-stress you in one minute

Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise  shows us a calming breathing technique from yoga that can de-stress you fast

How to cleanse your face properly - from 3 stage stars who wear a lot of make up FEATURED
celebrity

How to cleanse your face properly – from 3 stage stars who wear A LOT of make up

Fact: people on the stage have to wear heaps of make up, which means they know their stuff when it comes to cleansing it off. Beauty Director Annabel Meggeson found out more

aNTHONY jOSHAU FEATURE
Boxing School

Want to learn to box? This video series shot at Anthony Joshua’s gym will help

We're celebrating the big man's win with a series on how to box shot at Joshua-owned gym BXR

eyeliner FEATURED
Beautista

7 best eyeliners – the beauty experts’ guide

Healthista's beauty director Annabel Meggeson has canvassed her expert friends for their favourites

Sex

Is mindfulness the key to better sex?

You have probably heard of mindfulness meditation, but leading relationship therapist Kate Moyle says it's a bedroom game changer

Dina's Transformation week 8 FEATURED
Transformations

5 weight loss secrets PT’s only tell their clients – body transformation week 8

Dina is two months in and has lost a staggering 20 pounds! Here's a peak at some of the secrets her personal trainer Terry Fairclough says have helped

are carbs the enemy FEATURED
Weight Loss

Do carbs make you fat? The trainer’s opinion

It's one of the most common questions trainer Terry Fairclough gets asked by his clients - here he sets the record straight

EYELIFT FEATURED
Transformation Special Series

The 30-minute eye lift that transformed this woman’s face

In this video, Dr Angelica Kavouni discusses what a mini eyelift entails and we hear from Roberta who had one with amazing results

The Healthista Expert Collective

Latest Video Series

Face Transformations

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top