Also in this week’s magazine

daily-strong-female-leader-how-to-be-a-strong-female-leader-by-healthista
Relationships

9 ways to be a better leader

Leadership can be tough, especially for women. Expert and psychotherapist Karen Meager teaches us the steps we can take to become a more effective female leader

woman-yawning,-ask-the-nutritionist-by-healthita.com
Ask An Expert

The energy boosting supplement that could change the way you exercise

CoEnzyme Q10 can help your body produce more energy from its own biological systems, says Nutritional Director Rick Hay. Here's how

grief therapy, ask sally, grief, friendship, healthista
Therapy

Grief therapy – ‘My mother died and my friend didn’t even call’

A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown

The truth about...

Antibiotic resistance PLUS how to fix a cold fast without drugs

It's crucial we understand antibiotic resistance, says editor Anna Magee, as taking antibiotics when we don't need them is set to lead to a global public health crisis

8-ways-to-deal-with-a-bully-at-work-FEATURE
Relationships

5 workplace bully types and EXACTLY how to deal with them

Healthista spoke to Carol Wilson, a performance coach about exactly how to recognise a workplace bully and put them in their place

Track Life, LDN, running, review, healthista
Fitness

Run like an athlete – the new London running club showing us how

Healthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week

Vegan editor's letter FEATURE
Editor's Diary

Why does everybody hate vegans?

Why do vegans have a reputation for being boring killjoys?  Asks Healthista's content editor Sharon Walker

money savvy women Melissa Browne Healthista
Expert Advice

14 ways to get REALLY good with money

Money expert Melissa Browne spends her life advising 28-48 year-olds how to financially 'grow up' - she has smart, detailed steps to getting financially free

6 Victoria's Secret models' diet and workout secrets FEATURE
Celebrity

6 Victoria’s Secret models’ diet and workout secrets

The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how

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