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Health

Could CBD help you drink less alcohol?

We're drinking more alcohol than ever, despite social restrictions. But the new soberista crowd are now looking to CBD to take the edge off their nerves with zero hangovers

10 simple ways to de-stress during self isolation FEATURED
Happiness

11 simple ways to de-stress during self isolation

Charlotte Dormon, Healthista writer and wellbeing coach reveals 10 simple ways we can de-stress during self-isolation including supplements and lifestyle tips 

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Sex

3 ways CBD can improve your sex life

CBD may be a well known aid for stress and anxiety, but it's also great for what goes down in the bedroom...

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Home workout challenge

30 day fat-burning home workout challenge

Follow our challenge and get a new ten minute home workout daily for 30 days

Can't lose belly fat_ This trainer says your hormones could be to blame FEATURED
Weight Loss

Can’t lose belly fat? This trainer says your hormones could be to blame

Stubborn fat around the middle? Terry Fairclough explains how hormones, especially those associated with stress could be to blame

7 ways to make your home a feel-good sanctuary feature
Mood and Mind

Self-isolation – 7 steps to make your home a feel good space

Now that we're all spending the foreseeable future at home, feng shui pioneer Jane Alexander has tips on how to make your home a haven and refuge

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Expert Chat

50 supplements these health experts take themselves

We asked Healthista's team of experts - including a GP, gynaecologist, nutritionist, physiotherapist and beauty experts - the supplements they can't live without

Helle Hammonds Home Workouts Sweaty 30 FEATURED
Workouts

These 30 minute fat-burning home workouts will get you active in self-isolation

These three 30 minute workouts require no equipment and are keeping out team active at home - you will seriously love them

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Home workout challenge

30 day fat-burning home workout challenge- Day 30

It's finally here - the last day of Svava Sigbertsdottir’s 30 day fat-burning home workout challenge - give it all you've got people (and maybe start all over again?)

The Healthista Expert Collective

Latest Video Series

Body Transformations

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