Also in this week’s magazine

8-ways-to-deal-with-a-bully-at-work-FEATURE
Relationships

5 workplace bully types and EXACTLY how to deal with them

A staggering one in five staff in the NHS have been bullied at work, a new study published in the British Medical Journal (BMJ) has found. Healthista spoke to Carol Wilson, a performance coach about exactly how to recognise a workplace bully and put them in their place

Track Life, LDN, running, review, healthista
Fitness

Run like an athlete – the new London running club showing us how

Healthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week

Vegan editor's letter FEATURE
Editor's Diary

Why does everybody hate vegans?

Why do vegans have a reputation for being boring killjoys?  Asks Healthista's content editor Sharon Walker

money savvy women Melissa Browne Healthista
Expert Advice

14 ways to get REALLY good with money

Money expert Melissa Browne spends her life advising 28-48 year-olds how to financially 'grow up' - she has smart, detailed steps to getting financially free

6 Victoria's Secret models' diet and workout secrets FEATURE
Celebrity

6 Victoria’s Secret models’ diet and workout secrets

The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how

green-veg-and-apple-what-works-for-heart-health-by-Healthista-and-biocare
Prevention

9 proven ways to prevent heart disease

The gap in heart attacks between men and women is set to close, according to a new study.  So, what really works when it comes to preventing heart disease? Anna Magee reports

7 ways to make your home a feel-good sanctuary feature
Mood and Mind

Sanctuary secrets – 7 steps to make your home a feel good space

Craving sanctuary? Whether you live in a huge house or a single room, your home can become a haven and refuge in this increasingly stressful world says feng shui pioneer Jane Alexander

frame-stretching3,-dynamic-stretch-by-healthista.com
Stretching video series

Dynamic stretching video to help you warm up before a workout

Dynamic stretching is the perfect warm up because it activates muscles and blood flow, reducing the risk of injury. In week 5 of our stretching video series, exercise therapist Lucia Farina from  FRAME focuses on a dynamic stretching 

8 signs of iron deficiency even doctors miss pale skin Better You Iron Oral Spray Greg Weatherhead Healthista FEATURE
Expert Chat

8 signs of iron deficiency even doctors miss

Heart palpitations, dry skin and soreness in the mouth aren’t exactly symptoms you – or your doctor – would associate with iron deficiency. Editor Anna Magee reports

Nutrition Director Rick Hay's top picks

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