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Roll out your mats for part three of our four-part yoga for stress series to help calm, tone and de-stress with yoga teacher, Terrie Foster
I’d love to be able to say I am one of those women who relies on a little neem cream and a headstand a day for the health of my skin. No. While yoga and exercise and a healthy diet are a huge part of my life, my anti-aging secrets are more complicated – and medical – than that. That’s why this month I asked my own anti-aging doctor Maryam Zamani (left) to do a series of explainer videos about typical treatments.