Also in this week’s magazine
Menorrhagia: a gyneacologists guide to heavy menstrual bleeding
Do you ever wonder if your heavy period is normal? Healthista spoke to Obstetrician & Gynaecologist, Dr Larisa Corda who explains all we need to know about menorrhagia
Foodie Friday: 3 quick & easy dinner recipes for your meal prep Sunday
Need meal prep inspiration? Personal Trainer Ryan Le Breton shares three quick and easy dinner recipes, perfect for your meal prep Sunday
6 smart ways to hydrate your dry skin this January
January isn't the only thing that's dry right now - Sara Waterman, Senior Aesthetician at beauty and skincare studio Young LDN, reveals six smart ways to hydrate your dry skin
Contact lenses: expert reveals 5 key rules
Do you wear contact lenses? Make sure you're sticking to these 5 key rules says Rebecca Stoner, Head of Professional Affairs at eye care company Alcon
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight
8 healthy habits to help transform your mood (and your life!)
The right healthy habits can transform your mood (and your life!). Life Coach Lewis Raymond-Taylor, reveals 8 habits to practice daily
Blue Monday low mood? 6 ways to reboot your wellbeing this January
It's officially the most depressing day of the year - Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to reboot your wellbeing this January
5 things you should know before getting Botox
Olivia Beresford, Founder and Director of the Olivia Beresford Aesthetic Clinic on Harley Street, shares 5 things you should probably know before you try Botox
‘I had a stoke aged 23’
For Stroke Prevention Day, Healthista spoke to Stacey Hutton who suffered a stoke aged just 23. We hear her shocking story as well as her plea to call 999 as soon as you suspect a stroke
The Healthista Expert Collective
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Dr Heather McKee
Health Behaviour Change Specialist
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