'tis the season for heartburn, reflux and tummy ache - here's what helps
A leading London GP takes you through exactly what to do to get over it
Trainer Tarsis Humphreys explains why the sport helps the singer's mind as well as her body
This new-gen eco-friendly kit is disarmingly beautiful and functional - as well as sustainable
Leading GP Dr Nagete Boukhezra from the London Doctor's Clinic takes you through exactly what to do to get over it
Demi Lovato has just received a Grammy nomination for her duo performance with Christina Aguilera. Behind the scenes, her trainer, World Champion Tarsis Humphreys, explains how Jiu-Jitsu can change your life
It could help neck and shoulder problems too - whether it's the placebo effect or not, we know it can't hurt you so why not try it?
Yes, the man is actually pathological, says Melanie Tonia Evans, a global expert on malignant narcissism and author of a new book on how to recover from narcissistic abuse
Around a billion people globally and some 10 million Brits aren’t getting enough vitamin D, yet according to new research nearly nine in ten of us have never tested their levels – here are the signs you need one
Do things seem to be going awry in your life? They certainly seem to be for Theresa May. If you feel like you're about to crack - don't. We asked life coach Jaqueline Hurst exactly how to fake confidence through the tough times
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