Also in this week’s magazine

Aching joints BioCare (1)
Health

5 natural fixes for joint pain proven by science

Aching joints don’t just affect old people. 10 million people in the UK alone suffer from arthritis or other similar joint conditions. Nutritionist Rick Hay reveals 5 ways you can alleviate joint pain the natural way Are stiff and achy

yoga challenge - yoga squat malasana - featured
30 day yoga challenge

How to do a yoga squat – 30 Day Yoga Challenge – Day 12

If you sit all day, you have to learn this enlivening yoga pose - your hips will thank us

Weight Loss

How to lose weight for good – ONE thing this world-leading expert says to do

Habits change expert Dr Heather McKee has a life-changing piece all serial dieters need to read

manuka honey FEATURE (1)
Celebrity

Everyone’s talking about Manuka honey…but why is it so expensive?

Kourtenay Kardashian, Gwyneth Paltrow and Scarlett Johansson are fans of Manuka honey, but the stuff is pricey - Healthista Nutritional Director Rick Hay explains why

30 day yoga challenge - day 11 - warrior 2
Healthista

30 Day Yoga Challenge – Day 11 – Warrior II

It strengthens and energises the entire body - and this is how to do it correctly

7 ways flowers boost your mood - flower fix - featured
Therapy

7 ways to use flowers to boost your mood from this top florist influencer

Anna Potter has amassed a staggering 180K Instagram followers thanks to her vibrant, almost spiritual flower arrangements - don't miss this chance to beautify your life (and mood) with flowers

3 easy vegetarian recipes - elly pear - Featured
Healthy Recipes

3 easy vegetarian dinners to impress your friends this weekend

Looking for easy vegetarian recipes that are super-quick but high on the impressive stakes? These beauties from renowned food writer Elly Pear’s new book, Green will deliver 

30 day yoga challenge - angiasana - featured
30 day yoga challenge

30 Day Yoga Challenge – Day 10 – Low lunge pose

It's a great pose for people who exercise, especially if you run or lift heavy - Sarah Malcolm shows you exactly how

beauty editors guide to perfect lips - featured
Beautista

The beauty editor’s guide to perfect lips

Get the pout you've always dreamed of with our beauty edior's guide to perfect lips

Latest Video Series

Body Transformation

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top