Healthista

6 healthy salad recipes that will actually fill you up

Hearty, healthy salad recipes are rare as hen's teeth. Or at least they were. But food writer Terry Hope Romero has changed all that with with creative, nourishing recipes, that will actually fill you up

7 ways to solve September skin FEATURED
Beautista

7 sun-damaged skin fixes every beach lover needs to know

If you love the glowing, sunkissed-look of summer, but hate the September sun-damaged skin 'hangover', here's how to fix it

woman-giving-gratitude-gratitude-attitude
Mood and Mind

The gratitude fix – 5 steps to being more grateful to make you happier every day

Yoga teacher and author Elizabeth Gowing, shares her life-changing story and tips on the simplest daily practice proven to boost mood

Curvy girl fitness kit FEATURED (1)
Gear

18 best plus size workout clothes

From sports bars to leggings, T-shirts to tanks, these are flattering and fashionable but also functional bits of essential kit for curvy girls

pull-up-exercise,-how-to-do-a-pull-up-by-healthista.com
What works in the gym

How to do a pull up – the trainer’s guide

PT Ashley Capewell from Performance Ground Gym shows you exactly how to get your pull ups right

'I had too much botox - here's the treatment that fixed it' FEATURED
Anti-Ageing

‘I had too much Botox – this new anti-ageing treatment fixed it’

Too much Botox is becoming a thing - now, the anti-ageing Knightsbridge lift is the newest way to get a youthful look that doesn't look done.  Mary Pilger, left, 47 tried it

5 best anti-ageing face massages FEATURED
Skin

5 best anti-ageing face massages for glowing skin

We're addicted to doing these fast, easy techniques that deliver glowing skin in four minutes or less

7 secrets to lasting passion and sexual satisfaction by the world’s best-selling relationship expert-healthista
Relationships

7 ways to fall back in love from the world’s best-selling relationship expert

John Gray, author of the phenomenal Men are from Mars, Women are from Venus series of best-selling books, has advice

woman-doing-a-deadlift,-how-to-deadlift-gym-basics-by-healthista.com
What works in the gym

How to do a deadlift – trainer’s guide

Deadlifts work just about every lower body muscle, so it's worth knowing how to do them properly says PT Ashley Capewell from Performance Ground Gym 

Latest Video Series

Body Transformation

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top