Also in this week’s magazine
The beauty diet – 5 ways to eat for acne
Our beauty diet series continues with nutritionist Olga Hamilton - this week, foods to eat if you have pimples
10 things this top facialist wants you to know about smart ageing
Celebrity facialist and Healthista Collective expert Abigail James explains what really works for anti-ageing
Is this the real reason you’re so anxious?
It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports
What these health experts eat for breakfast
Eating a big breakfast could help you burn double the calories than eating a big dinner, says new study. We asked four health experts exactly what they eat for breakfast - a video recipe exclusive
I had nose fillers and this is what happened
Elena Pomares Ruiz visited surgeon and aesthetic doctor, Maryam Zamani for a non-surgical nose job
Hair loss – ‘Wedding stress made my hair fall out – here’s how I got it back’
Hair loss and thinning affects an estimated eight million women in Britain and stress is a major factor - as Charlotte Dormon found. But there are solutions that really work
WIN BetterYou magnesium health products worth over £100
Healthista has teamed up with BetterYou to give THREE lucky readers over £100 worth of magnesium health products – the perfect prize for any health lover
Need to perform well for a meeting or event? This 3 minute meditation will help
Mindfulness expert and meditation teacher Neil Seligman has a quick standing meditation to ease nervous jitters
5 surprising ways to make your relationship stronger
Want to make your relationship stronger? Dr Meg John Barker and Prof. Jacqui Gabb, co-authors of new book The Secrets of Enduring Love bring you five things you can do today to make your relationship stronger
The Healthista Expert Collective
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Dr Heather McKee
Health Behaviour Change Specialist
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Sally Brown
Psychotherapist
Latest Video Series
Body Transformations
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