Also in this week’s magazine
5 workplace bully types and EXACTLY how to deal with them
A staggering one in five staff in the NHS have been bullied at work, a new study published in the British Medical Journal (BMJ) has found. Healthista spoke to Carol Wilson, a performance coach about exactly how to recognise a workplace bully and put them in their place
Run like an athlete – the new London running club showing us how
Healthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week
Why does everybody hate vegans?
Why do vegans have a reputation for being boring killjoys? Asks Healthista's content editor Sharon Walker
14 ways to get REALLY good with money
Money expert Melissa Browne spends her life advising 28-48 year-olds how to financially 'grow up' - she has smart, detailed steps to getting financially free
6 Victoria’s Secret models’ diet and workout secrets
The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how
9 proven ways to prevent heart disease
The gap in heart attacks between men and women is set to close, according to a new study. So, what really works when it comes to preventing heart disease? Anna Magee reports
Sanctuary secrets – 7 steps to make your home a feel good space
Craving sanctuary? Whether you live in a huge house or a single room, your home can become a haven and refuge in this increasingly stressful world says feng shui pioneer Jane Alexander
Dynamic stretching video to help you warm up before a workout
Dynamic stretching is the perfect warm up because it activates muscles and blood flow, reducing the risk of injury. In week 5 of our stretching video series, exercise therapist Lucia Farina from FRAME focuses on a dynamic stretching
8 signs of iron deficiency even doctors miss
Heart palpitations, dry skin and soreness in the mouth aren’t exactly symptoms you – or your doctor – would associate with iron deficiency. Editor Anna Magee reports
Nutrition Director Rick Hay's top picks
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