11 body hacks this Instagram fitness star wants you to know FEATURED
Weight Loss

11 weight loss hacks this Instagram fitness star wants you to know – clue: they’re not what you think

We're obsessed with celebrity PT Svava Sigbertsdottir, so we asked for her favourite weight loss hacks - they're not only surprising, but seriously straight-talking

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Video quick fixes

Got insomnia? This 5 minute meditation for sleep will help

Mindfulness expert Neil Seligman has a short sequence that will help you feel safe and relaxed enough to nod off

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Home workout challenge

NEW 30 day home workout challenge launches today – from this hot celebrity trainer

Follow our challenge and get a new ten minute home workout daily for the next four weeks - warning: they're hard!

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How to Cook Healthy

8 easy dinner recipes ready in 30 minutes or less

From new book Quick After-Work Cookbook by Eaglemoss and they're all super quick

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Expert Chat

27 best wellness podcasts chosen by health experts

We asked Healthista's team of health experts to tell us what they're listening to right now 

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Skin

The beauty diet – 5 ways to eat for acne

Our beauty diet series continues with nutritionist Olga Hamilton - this week, foods to eat if you have pimples

ABIGAIL JAMES FEATURED
Smart Ageing

10 things this top facialist wants you to know about smart ageing

Celebrity facialist and Healthista Collective expert Abigail James explains what really works for anti-ageing 

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Mood and Mind

Is this the real reason you’re so anxious?

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports

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Video quick fixes

What these health experts eat for breakfast

Eating a big breakfast could help you burn double the calories than eating a big dinner, says new study. We asked four health experts exactly what they eat for breakfast - a video recipe exclusive 

The Healthista Expert Collective

Latest Video Series

Body Transformations

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