Looking for a swimming costume that will flatter your figure but won't fall down mid-swim? Tried and tested, here is the fitness swimwear we are obsessing over
This week’s meat-free recipe from new book Power Pulses by Tami Hardeman is a flavorful mix of two cultural cuisines: Masala Chickpea Nachos. Tami Hardeman has created Power Pulses: 150 superfood vegetarian recipes as a way for vegans, vegetarians and omnivores
I have used protein powder for years to lose and now maintain my weight. It’s convenient and it works. But between products that were for hippies and tasted like dust on one hand and those that tasted like plastic for extreme bodybuilders, there was literally nothing. So I would import my own from the US.
Even THAT wasn’t quite right. That’s why I teamed up with nutritionist and superfood formulator Rick Hay to bring you a line of pure, natural protein powders with cutting edge ingredients for metabolism, muscle recovery and weight loss, that ALSO taste great. Hope you love them as much as we do (Vegan Vanilla is my all-time favourite!) Tweet me @HealthistaTV and @AnnaMagee
There is no rest for celebrities, even when on the hot party island of Ibiza. Personal trainer and health coach Ben Camara is on hand to keep holidayers in check with these workout and diet tips Even on the sunny
Can’t tell your downward dog from your shivasana? That’s why Healthista’s Fitopedia series can help: decoding fitness lingo.This week, Jessica Stewart, Yoga teacher, explains the meaning of namaste in yoga. ‘We often say the word namaste at the beginning and the
Mental health is a discussion that more and more celebrities are taking part. Here are 23 celebrities talking about their own bouts with depression and addiction
Confused by what to put into your smoothies? Rick Hay delivers three recipes for delicious, enzyme-rich smoothies to have as meal replacements for breakfast or lunch or as a filling snack
Welcome to Day 7 of our totally free 30 day arm exercise and fitness challenge with trainer Kelly Du Buisson - today, punches and a new push-up routine
A boy has died after consuming three caffeinated Red Bull drinks. While that's excessive, it did make us wonder about the pitfalls of drinking coffee, especially for our moods and minds. Nutritionist May Simpkin has something to say about it
From treatment rooms to fully fledged spas, our spa trekker Caroline Sylger Jones and editor of queenofretreats.com picks her 5 best London Day Spas for yourself or someone you love
He's successful, caring, and honest - but he can't get an erection. Claire is worried that this problem could ruin her relationship. Can Healthista therapist Sally Brown fix it?
Always tired, sore, or feel like your complexion isn't looking its best? Chances are you're low in iron. Nutritionist Rob Hobson brings you the symptoms to watch for plus an extensive list of foods high in iron and a delicious recipe to get you started
Healthista has teamed up with celebrity trainer Dalton Wong to offer five readers the chance to win the 15 minute Mini-Band Workout pack for resistance training Dalton Wong, celebrity trainer to the likes of Jennifer Lawrence, Kit Harrington and Amanda Seyfried, swears by resistance
Berries, frozen banana and cashews are among the dairy-free delights in these four recipes from new book Guilt-Free Nice Cream by Margie Broadhead Nice cream is essentially a healthy dessert made by using frozen bananas, that will ensure a magically creamy taste. They
Fancy a relaxing healthy holiday complete with infinity pools, fitness activities and gourmet dining? Vanessa Chalmers reviewed Vila Vita Parc in the Algarve Walking through the door to Praia Villa was a breath-taking moment I’ll never forget. Surrounded by a
