Join us for day 24 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 24, Metabolism Booster- best smoothie for high metabolism.
Not drinking is suddenly cool. But doing it isn't easy. Health journalist Helen Foster did it and has written an entire book called Quit Alcohol (for a month) about how she gave up drinking for a month. Here's what she learned
Join us for day 23 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Super fit social media phenomenon Chloe Madeley's 15 year bloating problem often made her look pregnant, she says. Then a new probiotic pill changed all that
Join us for day 22 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Does your sex drive need jump starting? Healthista spoke to three experts about the best natural libido boosters It might be mid-summer but that doesn’t mean everyone is feeling hot and sweaty (and no, we’re not talking about those cloudy
Join us for day 20 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
When I first started Healthista I wanted to make it easier for women to make healthier choices. We’ve grown since then but our mission hasn’t changed. Our strapline: Love Being You, drives home the fact that making healthier choices makes us feel better so we enjoy being who we are so much more.
One way we make being healthy easier is with free daily workouts on our YouTube channel and on this site. Our new 30 day plank challenge starts today with a five minute plank workout video daily designed to break your abs (well, almost). Tweet me what you want to see more of @HealthistaTV and @AnnaMagee. Remember, this is your health website, not mine.
I have used protein powder for years to lose and now maintain my weight. It’s convenient and it works. But between products that were for hippies and tasted like dust on one hand and those that tasted like plastic for extreme bodybuilders, there was literally nothing. So I would import my own from the US.
Even THAT wasn’t quite right. That’s why I teamed up with nutritionist and superfood formulator Rick Hay to bring you a line of pure, natural protein powders with cutting edge ingredients for metabolism, muscle recovery and weight loss, that ALSO taste great. Hope you love them as much as we do (Vegan Vanilla is my all-time favourite!) Tweet me @HealthistaTV and @AnnaMagee, would love to hear what you think.
Join us for day 19 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explains why Green People Self Tan Lotion is the best natural fake tan ever
Join us for day 18 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Join us for day 17 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 17, Virgin Mary.
It's day 16 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson and we have got another ab-crunching five-minute plank workout video
It's complicated, we know. That's why we have asked leading UK relationship therapist Andrew G Marshall for advice on how to break up when there are children involved
Ever considered getting a designer vagina? Once a taboo subject, the cosmetic procedure is increasingly popular. Don't book anything before you read our guide from gynaecologist Dr Gabrielle Downey
Have you been devoting your time to crunches to get flat abs and not seeing progress? Leading trainer Kelly Du Buisson shares six steps to a flatter tummy The first thing any potential client will say to me is, ‘I want to
Spa afficionado and founder of queenofretreats.com Caroline Sylger Jones has been reviewing spas and retreats for over 15 years - well, someone’s got to. In the first of her SPA TREKKER columns for Healthista, she brings you Silver Island in Greece
With heart health so important for women, registered nutritionist and Healthista Food Fixer blogger Robert Hobson has come up with a recipe that can help promote the wellness of yours
Join us for day 15 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Wondering how to ask for a pay a rise? Careers expert Caroline Arnold helps our readers negotiate the pay gap by answering their questions around asking for more money
It's not too late to join us for the 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. This is day 14 but click on the post to find previous days' videos. Your abs will love you
Low libido bringing you down? Perhaps you don't have enough testosterone or your self esteem is suffering - US physician Dr Rachel Carlton Abrams, author of new book BodyWise, reveals eight surprising reasons you don't want to have sex
