I have used protein powder for years to lose and now maintain my weight. It’s convenient and it works. But between products that were for hippies and tasted like dust on one hand and those that tasted like plastic for extreme bodybuilders, there was literally nothing. So I would import my own from the US.
Even THAT wasn’t quite right. That’s why I teamed up with nutritionist and superfood formulator Rick Hay to bring you a line of pure, natural protein powders with cutting edge ingredients for metabolism, muscle recovery and weight loss, that ALSO taste great. Hope you love them as much as we do (Vegan Vanilla is my all-time favourite!) Tweet me @HealthistaTV and @AnnaMagee
There is no rest for celebrities, even when on the hot party island of Ibiza. Personal trainer and health coach Ben Camara is on hand to keep holidayers in check with these workout and diet tips Even on the sunny
Can’t tell your downward dog from your shivasana? That’s why Healthista’s Fitopedia series can help: decoding fitness lingo.This week, Jessica Stewart, Yoga teacher, explains the meaning of namaste in yoga. ‘We often say the word namaste at the beginning and the
Mental health is a discussion that more and more celebrities are taking part. Here are 23 celebrities talking about their own bouts with depression and addiction
Mental health is a discussion that more and more celebrities are taking part. Here are 23 celebrities talking about their own bouts with depression and addiction
Carol Vordeman has bravely spoken about the crippling depression she suffered during the menopause. Gynaecologist Dr Gabrielle Downey says plenty can be done about such symptoms, yet many women suffer in silence. Don't be one of them
Most protein powders are built for extreme muscle gainers. But the right protein powder can help you lose weight, especially if it contains cutting edge ingredients that aid metabolism and help keep appetite at bay. Nutritionist Rick Hay explains exactly what to look for
Marianna wants a family, but her boyfriend with a troubled past doesn't want children or to live together, despite offering marriage. Healthista therapist Sally Brown offers her thoughts on whether love is enough to hold them together
Better skin isn't all about serums and sunscreen (though that helps). Nutritionist and Healthista Food Fixer Robert Hobson explains what to eat for better skin
Berries, frozen banana and cashews are among the dairy-free delights in these four recipes from new book Guilt-Free Nice Cream by Margie Broadhead Nice cream is essentially a healthy dessert made by using frozen bananas, that will ensure a magically creamy taste. They
Fancy a relaxing healthy holiday complete with infinity pools, fitness activities and gourmet dining? Vanessa Chalmers reviewed Vila Vita Parc in the Algarve Walking through the door to Praia Villa was a breath-taking moment I’ll never forget. Surrounded by a
Jazz up your chia pudding with some summer tropical fruit. A tantalising dessert during the hot weather from new book The Goodness of Nuts & Seeds by Natalie Seldon is our treat of the week
