Not drinking is suddenly cool. But doing it isn't easy. Health journalist Helen Foster did it and has written an entire book called Quit Alcohol (for a month) about how she gave up drinking for a month. Here's what she learned
Join us for day 23 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Super fit social media phenomenon Chloe Madeley's 15 year bloating problem often made her look pregnant, she says. Then a new probiotic pill changed all that
Join us for day 22 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Does your sex drive need jump starting? Healthista spoke to three experts about the best natural libido boosters It might be mid-summer but that doesn’t mean everyone is feeling hot and sweaty (and no, we’re not talking about those cloudy
Join us for day 20 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Join us for day 19 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Self-confessed fake tan lover Vanessa Chalmers never thought her favourite would end up being an organic product with natural ingredients. She explains why Green People Self Tan Lotion is the best natural fake tan ever
When I first started Healthista I wanted to make it easier for women to make healthier choices. We’ve grown since then but our mission hasn’t changed. Our strapline: Love Being You, drives home the fact that making healthier choices makes us feel better so we enjoy being who we are so much more.
One way we make being healthy easier is with free daily workouts on our YouTube channel and on this site. Our new 30 day plank challenge starts today with a five minute plank workout video daily designed to break your abs (well, almost). Tweet me what you want to see more of @HealthistaTV and @AnnaMagee. Remember, this is your health website, not mine.
I have used protein powder for years to lose and now maintain my weight. It’s convenient and it works. But between products that were for hippies and tasted like dust on one hand and those that tasted like plastic for extreme bodybuilders, there was literally nothing. So I would import my own from the US.
Even THAT wasn’t quite right. That’s why I teamed up with nutritionist and superfood formulator Rick Hay to bring you a line of pure, natural protein powders with cutting edge ingredients for metabolism, muscle recovery and weight loss, that ALSO taste great. Hope you love them as much as we do (Vegan Vanilla is my all-time favourite!) Tweet me @HealthistaTV and @AnnaMagee, would love to hear what you think.
Join us for day 18 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
Join us for day 17 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30
If you're looking for easy smoothie recipes, then you've come to the right place. Try Healthista's 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 17, Virgin Mary.
It's day 16 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson and we have got another ab-crunching five-minute plank workout video
It's complicated, we know. That's why we have asked leading UK relationship therapist Andrew G Marshall for advice on how to break up when there are children involved
Bipolar disorder has been in the news since Sinéad O'Connor told fans she has returned to hospital for her mental health issues. She's one of seven celebrities that have opened up about living with the mental illness
Join us for day 15 of our 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer
It's the second last day of our 30 day squat challenge with trainer Kelly Du Buisson, time for dreaded tuck jumps. But only two more to go - amazing work!
Queen of Retreats founder Caroline Sylger Jones and her team explore spas of all kinds around the globe. This week she made a stop at Hotel Tigmi in Marrakech, Morocco to test their relaxation methods Along an open road leading
In this week's Ask Sally Column, Emily from Birmingham, 36, says she gets so jealous when her boyfriend goes out or away it's almost broken up their relationship
Not sure what superfoods you should be eating this winter? Author of The Detox Kitchen Bible
and Healthspan's head of nutrition, Rob Hobson, tells Healthista the top 10 superfoods we can eat this season
It's not too late to join us for the 30-day plank challenge with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. This is day 14 but click on the post to find previous days' videos. Your abs will love you
Low libido bringing you down? Perhaps you don't have enough testosterone or your self esteem is suffering - US physician Dr Rachel Carlton Abrams, author of new book BodyWise, reveals eight surprising reasons you don't want to have sex
Join us for the 30-day plank challenge day two with personal trainer and creator of the Healthista Fit Hiit app, Kelly Du Buisson. A five-minute video every day of August, the most simple way to keep trim this summer Welcome to the Healthista 30 day
