Also in this week’s magazine

5 things this TV superstar wants you to know about the menopause FEATURE
Celebrity

Menopause: 5 things this TV superstar wants you to know

Menopause is not just about hot flushes, says Loose Women's Andrea McLean in this video exclusive

Celeb trainer Kate Hudson FEATURE
Celebrity

Kate Hudson’s personal trainer reveals her secrets of lasting weight loss

Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years 

Healthista Eats

10 best vegan restaurants in LA

Daniela Fischer - who splits her time between London and LA - has the ten best plant-based eateries in LA, and the celebs that frequent them

woman-weightlifting,-full-body-fat-burning-workout-by-healthista.com
Interval training workouts

The fat burning workout that uses one piece of equipment

Barbell complex workouts are the hot new thing trainers are using to get clients into shape - that's a circuit five different moves done back to back only using a bar. It hurts and it works

dr tara swift, Clara molden,
Mood and Mind

7 easy success hacks this neuroscientist does every day

These tiny tweaks to your day can help wire your brain towards success, says super-glamourous neuroscientist, Dr Tara Swart - here's what she does

Fitness

The Peloton bike trend that helps you stay fit without leaving the house

Suzanne Baum, who tried it for a month and lost six pounds, interviews the trainers

How I finally conquered my lifelong battle with eczema FEATURE
My Healthista Story

‘I’ve had severe eczema since I was six – this helped’

Camille Knowles conquered her lifelong battle with severe eczema through simple lifestyle changes and mind hacks

woman-doing-pilates,-pilates-for-pregnancy---third-trimester-by-healthista.com
Pilates for Pregnancy

Pilates for pregnancy to keep you active in your third trimester

Safe, effective Pilates moves for your pregnancy, from celebrated Pilates teacher Sarah Vrancken

The keto diet - 10 steps to getting started
Nutrition

The ketogenic diet – 10 steps to getting started from the world’s leading Keto expert

Global mega-health expert and Keto authority Dr Josh Axe has a plan

Latest Video Series

Healthy recipes

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top