Also in this week’s magazine
9 ways to be a better leader
Leadership can be tough, especially for women. Expert and psychotherapist Karen Meager teaches us the steps we can take to become a more effective female leader
The energy boosting supplement that could change the way you exercise
CoEnzyme Q10 can help your body produce more energy from its own biological systems, says Nutritional Director Rick Hay. Here's how
Grief therapy – ‘My mother died and my friend didn’t even call’
A detailed, useful answer to to a complex problem from Healthista psychotherapist Sally Brown
Antibiotic resistance PLUS how to fix a cold fast without drugs
It's crucial we understand antibiotic resistance, says editor Anna Magee, as taking antibiotics when we don't need them is set to lead to a global public health crisis
5 workplace bully types and EXACTLY how to deal with them
Healthista spoke to Carol Wilson, a performance coach about exactly how to recognise a workplace bully and put them in their place
Run like an athlete – the new London running club showing us how
Healthista's Olivia and El gave 'performance running' a sprinting go. From the not-sporty-at-all and occasional runner perspectives, see how Track Life London put us both to the test in this week's Class of the Week
Why does everybody hate vegans?
Why do vegans have a reputation for being boring killjoys? Asks Healthista's content editor Sharon Walker
14 ways to get REALLY good with money
Money expert Melissa Browne spends her life advising 28-48 year-olds how to financially 'grow up' - she has smart, detailed steps to getting financially free
6 Victoria’s Secret models’ diet and workout secrets
The Victoria's Secret Angels looked ridiculously good last night - Olivia Hartland-Robbins discovers exactly how
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