Kate Moyle

Kate Moyle

Relationship Therapist

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life. I consider a client’s problem or sexual dysfunction in terms of their personal context and meaning and the role it holds for them as an individual.

I work empathetically with people to recognise their personal understanding of their sexuality and sexual health; with the view that issues have roots in psychology, emotion, the physical body, and a person’s history and culture. Ultimately my aim is to help people get to a place of sexual health, happiness and wellbeing.

Q&A's

What does being healthy mean to you - really?

Healthy for me is about integrated wellbeing. It’s about balance and considering the different aspects of ourselves, the obvious one in my line of work being the one that many ignore or push out of sight: sex and sexuality.

Wellbeing and health impact all aspects of our lives, and we can recognise that when one part of out lives is out of kilter that it can impact other parts of our physical and psychological wellbeing.

Health for me is about recognising and accepting that this is all variable; that life goes up and down and that we understand that there is no generalised ‘normal’ only what is normal for us as individuals.

To allow sex and sexuality to be a part of your life, even if it is in a non-sexual way. By reading books and articles, listening to podcasts, watching Ted Talks and taking this knowledge forward into conversations.

For too long sex has been a taboo subject, and for many it is linked to feelings of shame and embarrassment and this is what needs to change.

Too many peoples’ sex lives are impacted by poor sex education and a lack of sex being openly and comfortable discussed, and this can leave a space where healthy sexuality could grow and thrive, positively impacting people’s lives and wellbeing.

This needs to change going forward and for future generations. We are getting there, but there is still so far to go and we are all a part of that.

Connection. Whether it is hugging my family & friends, or having a conversation, humans are social creatures and it is the time I spend with others that makes my life and experiences more meaningful. Although I value my alone time and need that self space, it is in balance with time spent in company.

Honest and educational posts about sex and relationships. As a Psychosexual & Relationship Therapist I am working with people about how to make the changes in their sex lives and relationships for the better.

In a nutshell so much of what I do is about people discovering their own definition of sex, and recognising that difficulties in our sexual and intimate lives and relationships are much more common than we think.

As a society we don’t know how, or learn how to talk openly about sex and I am on a mission to change that for as many people as possible.

No more ‘should sex’. This is not just the advice for my 20 year old self, but to everyone’s 20 year old self. Sex should be for fun and pleasure, and always with enthusiastic consent.

Discovering your sexuality and what works for you is a life long journey, you don’t have to know it all at once; and if you don’t then don’t be afraid to say or find out what you don’t know.

Kate Moyle - Recent Articles:

10 ways to boost sexual confidence post-lockdown FEATURED

Relationships

10 ways to boost sexual confidence post-lockdown

mindful sex featured

Sex

Is mindfulness the key to better sex?

Relationships

What’s your attachment style? The relationship advice everyone needs

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Annabel Meggeson
Annabel Meggeson

Beautista Columnist

annabel_meggeson

Annabel Meggeson is the former beauty director of RedMagazine and Healthista’s Beautista columnist.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Hannah Barrett
Hannah Barrett

Yoga Teacher

hannahbarrettyoga

Hannah Barrett is a London-based yoga teacher with a passion for helping people transform their lives through yoga.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.