Kate Moyle

To allow sex and sexuality to be a part of your life, even if it is in a non-sexual way. By reading books and articles, listening to podcasts, watching Ted Talks and taking this knowledge forward into conversations.

For too long sex has been a taboo subject, and for many it is linked to feelings of shame and embarrassment and this is what needs to change.

Too many peoples’ sex lives are impacted by poor sex education and a lack of sex being openly and comfortable discussed, and this can leave a space where healthy sexuality could grow and thrive, positively impacting people’s lives and wellbeing.

This needs to change going forward and for future generations. We are getting there, but there is still so far to go and we are all a part of that.

Connection. Whether it is hugging my family & friends, or having a conversation, humans are social creatures and it is the time I spend with others that makes my life and experiences more meaningful. Although I value my alone time and need that self space, it is in balance with time spent in company.

Honest and educational posts about sex and relationships. As a Psychosexual & Relationship Therapist I am working with people about how to make the changes in their sex lives and relationships for the better.

In a nutshell so much of what I do is about people discovering their own definition of sex, and recognising that difficulties in our sexual and intimate lives and relationships are much more common than we think.

As a society we don’t know how, or learn how to talk openly about sex and I am on a mission to change that for as many people as possible.

No more ‘should sex’. This is not just the advice for my 20 year old self, but to everyone’s 20 year old self. Sex should be for fun and pleasure, and always with enthusiastic consent.

Discovering your sexuality and what works for you is a life long journey, you don’t have to know it all at once; and if you don’t then don’t be afraid to say or find out what you don’t know.