Also in Mood and Mind this week

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Mood and Mind

15 ways to cope with grief when someone close to you dies 

We asked Lianna Champ, grief recovery specialist and author of new book How to Grieve Like a Champ to share her insights on how to cope with severe grief - with an intro from editor Anna Magee 

heart-shaped-pills-on-top-a-pulse-scanner-paper-11-signs-youre-addicted-and-how-to-overcome-them-by-healthista
Relationships

Are you addicted to love?

Michelle Zelli discovered her own addiction to love after 40 years of bouncing between painfully toxic relationships. She shares 11 signs you might be addicted to love and how to overcome them

man-committing-suicide,-how-to-help-someone-who-is-suicidal-by-healthista
Relationships

How to help someone who is suicidal

As Facebook announces they will be using AI to detect suicidal social media posts, founder of the Suicide Crisis Centre Joy Hibbins writes exclusively for Healthista.com on how to help someone who is suicidal

daily-strong-female-leader-how-to-be-a-strong-female-leader-by-healthista
Relationships

9 ways to be a great leader

Leadership can be tough, especially for women. Expert and psychotherapist Karen Meager teaches us the steps we can take to become a more effective female leader

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Therapy

My boyfriend doesn’t satisfy me sexually – therapy

For our Sex and Love special all week, Healthista therapist Sally Brown answers a complicated reader letter about a man who is kind, hilarious, and financially stable, but selfish in bed.

Sex

BDSM: A how-to guide for beginners

As the Fifty Shades Freed movie premiered last week, we sought the help of BDSM Mistress Madame Caramel & Sex Therapist, Sarah Berry to turn your fantasies into reality with our beginners guide to BDSM

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