Also in Relationships this week

10-signs-youre-ready-to-date-again-after-a-break-up-feature2
Relationships

10 signs you’re ready to date again after a break up

Sara Davison, aka the Divorce Coach, says no two break ups are the same - she has advice

Alex Salmond how to spot a predator FEATURE
Therapy

How to spot a sexual predator – the 8 characteristics

The former first minister of Scotland Alex Salmond has been charged with two counts of attempted rape and nine counts of sexual assault. In light of this, we ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator 

5 things Mel B wants you to know about abusive relationships FEATURE
Relationships

5 signs of abusive relationships this superstar wants you know about

Think you may be in an abusive relationship? Mel B was with both of her ex husbands. Here are five key signs she warns about in her new autobiography

Relationships

I asked my exes for dating advice and this is what happened

Kelcie McKenney sent a questionnaire to three of her exes about the time they spent together. Awkward? Here's what they told her about her

I-was-addicted-to-my-alcoholic-partner-FEATURE
Real life

‘I was addicted to my alcoholic partner’

Healthista spoke to Annie who was in an abusive relationship with an alcoholic for six years. After seeking help from Al-anon, she finally found the courage to leave

daily-strong-female-leader-how-to-be-a-strong-female-leader-by-healthista
Relationships

9 ways to be a better leader

Leadership can be tough, especially for women. Expert and psychotherapist Karen Meager teaches us the steps we can take to become a more effective female leader

Latest Video Series

LEAN ENERGY PROGRAMME

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top