Clue: getting better wasn't about a number on the scales
CEO of UK Council for Psychotherapy Sarah Niblock on how to spot and curb social media addiction
New studies suggest it's not all pretty pictures and harmless hashtags
Grief specialist Lianna Champ shares advice on how to cope with losing a loved one
When she was only nine, Kara Richardson Whitely developed binge eating disorder (BED) weighing 360 pounds at her heaviest. Decades later, these are the surprising steps that helped her recover (clue: it's not about a number on the scales)
We asked Lianna Champ, grief recovery specialist and author of new book How to Grieve Like a Champ to share her insights on how to cope with severe grief - with an intro from editor Anna Magee
Thursday June 28th is a full moon and astrologer Gillian Knowles says it really can affect your mood - here's how
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