Uma Thurman has claustrophobia, Sandra Bullock has a fear of flying and Emma Stone is agoraphobic
Sarah Ivens, author of new book Forest Therapy, explains
Crisps and biscuits are tempting but these healthy options will hit the spot without a crash
From working through lunch to lying in at weekends, they're not what you think
These tiny tweaks to your day can help wire your brain towards success, says super-glamourous neuroscientist, Dr Tara Swart - here's what she does
Stress relief from crisps, sweets and fizzy drinks might be an easy option you're at your desk, but they make make you feel worse, says nutritional therapist Charlotte Watts, co-author of new book Good Mood Food
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