As the superstar turns 40, we speak exclusively to her personal trainer about that body
Our edit of the pieces and brands set to hit their PBs this Spring
From finding the right trail to picking a backpack designed to your body's shape
As Ireland's Katy Taylor fights the world championship, female boxing is seriously on trend
Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years
From finding the right trail to picking a backpack designed to your body's shape, world champion and new mum, Tracy Mosley has recommendations
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