Also in Celebrity this week
The hiking holiday the Queen loves – we try Munro bagging
Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen
4 surprising ways music could improve your workout
It’s World Music Day and we’ve found four surprising ways to help you work out harder, faster, more efficiently simply by tuning into some uplifting tunes
The e-bike craze – what could it REALLY do for you?
To celebrate National Bike Week, Sharon Walker talks to the experts about why e-bikes could even get the cycling-phobics peddling to work
7 ways to become that person who exercises at 6am
Editor Anna Magee, who actually does - honestly - get up and exercise at 6am, talks to the experts
7 secrets of women who get fitter with age
Author of new book Play On, Jeff Bercovici brings you the secrets of women who have nailed the healthy ageing thing
Latest Video Series
LEAN ENERGY PROGRAMME
YOUR FIRST ORDER WHEN YOU SUBSCRIBE TO OUR NEWSLETTER
Choose from a range of options to receive regular updates, monthly bulletins or our quarterly newsletter to ensure you remain fully informed about your health and fitness.
