Also in Celebrity this week

Munro-bagging_-how-to-conquer-Scotlands-Munros-Merrell-Heather-Morning-hiking FEATURE
Celebrity

The hiking holiday the Queen loves – we try Munro bagging

Looking for a hiking holiday fit for royalty? Olivia Hartland-Robbins went to Scotland to find out exactly what it takes to 'bag a Munro' - that is, hike up the Scottish mountains like a Queen

World-Music-Day-workourt-performance-boost-trainers-earphones-Healthista-FEATUTERD
Fitness

4 surprising ways music could improve your workout

It’s World Music Day and we’ve found four surprising ways to help you work out harder, faster, more efficiently simply by tuning into some uplifting tunes

Raleigh e-bike motus electric bike health benefits free test ride Wheater Peterman Healthista
Gear

The e-bike craze – what could it REALLY do for you?

To celebrate National Bike Week, Sharon Walker talks to the experts about why e-bikes could even get the cycling-phobics peddling to work

YOUPHORIA dawn runners high trainers Michael Caulfield runners high Healthista
Fitness

7 ways to become that person who exercises at 6am

Editor Anna Magee, who actually does - honestly - get up and exercise at 6am, talks to the experts 

Women-who-get-fitter-with-age
Fitness

7 secrets of women who get fitter with age

Author of new book Play On, Jeff Bercovici brings you the secrets of women who have nailed the healthy ageing thing  

Celebrity

How Meghan Markle looks THAT amazing

How the bride of the decade works out and eats

Latest Video Series

LEAN ENERGY PROGRAMME

10% OFF

YOUR FIRST ORDER WHEN YOU SUBSCRIBE TO OUR NEWSLETTER

Choose from a range of options to receive regular updates, monthly bulletins or our quarterly newsletter to ensure you remain fully informed about your health and fitness.

Wellness Weekly

As Seen In

Healthista-footer

Wellness Weekly

Top