Healthista

Common symptoms of an unhealthy gut - plus what can help FEATURED

Healthista

Common symptoms of an unhealthy gut – plus what can help

Symptoms of an unhealthy gut? Healthista spoke to The Gut Experts – Professor Barbara Ryan and Elaine McGowan RD who reveal what can help


Fat loss expert reveals why food quality is more important than counting macros FEATURED

Nutrition

Fat loss: expert reveals why food quality is more important than measuring macros

Forget coundting your macros. Nutritionist Kim Bowman reveals why food quality is the most important factor when it comes to fat loss


Does eyebrow tattoo removal hurt Here's what you need to know featured

Beauty

Looking for eyebrow tattoo removal? Here’s what you need to know

Healthista has been on a mission to find out more about eyebrow tattoo removal. We spoke to Kay, 36 who reveals exactly what happens during the procedure and why she had to 'ghost her brows' 


Best diet for menopause - an interview with Dr Clare Bailey FEATURED

Menopause

Best diet for menopause – an interview with Dr Clare Bailey

Wondering what the best diet for menopause consists of? Dr Clare Bailey reveals 6 nutrition tips that will help you through the menopause


How To Find Your Inner Confidence And Keep It FEATURED

Mood and Mind

How to boost your self esteem and find your inner confidence

Jim Rees aka the Emotional Intelligence Guru and Author of Vicious Cycle reveals how we can boost our self esteem and find our inner confidence


What is ovarian reserve Should I get tested FEATURED

Mother & Baby

Conception: should I get an ovarian reserve test?

What is ovarian reserve? Who should get tested? Here's everything you need to know about how an ovarian reserve test can help you to understand your chances of conception