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Travel
Discover the Secrets of Longevity in Sardinia: A Blue Zone Paradise
Sardinia – from the food, to the lifestyle of locals, here’s why it’s one of the healthiest places in the world. Anna Sheehy reports on her trip to the Blue Zone Paradise
14 travel tactics to avoid ‘jet set’ gut issues
Don’t let gut issues hijack your holiday. Try these 14 diet travel tactics and arrive feeling energised and refreshed - recommended by a nutritionist
Feeling burnt out? ‘I took a much-needed brain break to Melia Jardines Del Teide in Tenerife’
If you're feeling burnt out, follow in the footsteps of Mars Webb who treated herself to a much-needed brain break and visited five star resort Melia Jardines Del Teide in Costa de Adeje, Tenerife
A journey to wellness: exploring Portugal’s Longevity Health and Wellness Hotel
Healthista Editor Olivia visits Longevity Health and Wellness Hotel in Portugal to experience 3 days of medi-spa detox and healing treatments
Where to travel in 2024 according to your star sign
Wondering where to travel to in 2024? Why not ask your star sign? Healthista spoke to an Astrologer to help you plan your 2024 getaways
Summer holiday prep – 4 skincare tips for a long haul flight
Healthista asked founder of Cecilia London and facialist Cecilia Ross her top tips for taking care of your skin before, during, and after a long haul flight
