Also in Nutrition this week

Eating insects FEATURED
Nutrition

The eating insects trend – 4 brands that make creepy crawlies delicious

Eating insects is the protein source of the future and before you make a face, they are actually pretty delicious. Here's Healthista's pick of edible insects

best gluten free pasta alternatives, by healthista (4)
How to Cook Healthy

7 best gluten free pasta alternatives

World Pasta Day is tomorrow, and with this colder weather, a comforting bowl of pasta is exactly what we all want. But what about those of us who are gluten-free? Healthista recommends the best gluten free pasta alternatives

Oily fish FEATURED
Nutrition

If you only eat one thing make it this

Oily fish is the one food that is essential to the health of our brains, hearts and vision, yet one in five of us NEVER eat it and a quarter haven’t eaten it the last six months, new research has found - here's what to do #ad

RAW CHOC FEATURED
Nutrition

7 best raw vegan chocolate brands we can’t get enough of

Here are the seven best raw vegan chocolate bars that get our deliciously honest votes 

Healthy cocktail recipes healthista post featured
Nutrition

5 healthy mocktail recipes from London’s hottest alcohol-free bar

These healthy mocktail recipes are created by Catherine Salway and Andrea Water’s from London's Redemption Bar to celebrate London Cocktail Week

The bloating fix that tastes like chocolate milkshake and it's dairy free FEATURED
Nutrition

The bloating fix that tastes like chocolate milkshake and it’s dairy free

A new probiotic drink claims to help digestive health in just 14 days.  Editor Anna Magee  - whose bloat always got worse after eating certain foods - put it to the ultimate test 

Latest Video Series

LEAN ENERGY PROGRAMME

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top