A fitness trainer, yogi and Team GB athlete - this is how Instagram's hottest fuel themselves
Editor Anna Magee explains how foods such as sauerkraut and kefir can impact everything
From the supplements you need to helpful ways to get the family involved, from Dr Gemma Newman
If you have braved Dry January this year, these delicious non-alcoholic drinks are sure to help you stick to your new Soberista lifestyle
In the first of our weekly series on what Instagram body stars eat in a day, Healthista quizzes Hannah Barrett aka @yoga_girl_london on her daily food hacks
Maintaining a healthy weight is more important than ever, as Cancer Research UK reports that obesity leads to an even greater risk of some forms of cancer than smoking. Top nutritionist May Simpkin reveals the 10 rules for long-term weight loss results...
'Tis the season to be drinking. Nutritionist May Simpkin reveals the best choices for alcoholic drinks to avoid piling on the pounds this party season.
Eating insects is the protein source of the future and before you make a face, they are actually pretty delicious. Here's Healthista's pick of edible insects