A fitness trainer, yogi and Team GB athlete - this is how Instagram's hottest fuel themselves
Editor Anna Magee explains how foods such as sauerkraut and kefir can impact everything
From the supplements you need to helpful ways to get the family involved, from Dr Gemma Newman
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Eating insects is the protein source of the future and before you make a face, they are actually pretty delicious. Here's Healthista's pick of edible insects
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