Nutrition Archives - Page 2 of 95 - Healthista

Digital Packs

Digital Packs Banner Digital Packs Banner

Nutrition

Celebrity

Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual

Amal Clooney revealed she enjoys a breakfast of seaweed. Nutritionist explains 5 health benefits, plus how to get more of it into your diet


how to stop bloating featured image

Nutrition

6 healthy tips to prevent the effects of bloating

Healthista asked registered nutritionist, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating


woman-holding-out-an-apple-and-doughnut-12-best-weight-loss-tips-this-nutritionist-has-heard-healthista

Nutrition

12 weight loss tips this nutritionist has heard that ACTUALLY work

Ever wondered what the best weight loss tips are from a nutritionist? Healthista spoke to expert May Simpkin who reveals her top 12 top nuggets of weight loss wisdom Losing weight doesn’t have to be difficult or tortuous. It can simply be a case of making small changes to your daily routine that are healthier and more […]


11 best protein powders and snacks featured

Things We Love

11 best protein powders and snacks

Healthista tried and tested the best protein powders and protein snacks the market has to offer -  so you don't have to 


7 physical signs of stress you shouldn’t ignore - plus what can help featured

Mood & Mind

7 physical signs of stress you shouldn’t ignore – plus what can help

There are some physical signs of stress that probably shouldn’t be ignored. Nutritionist Clarissa Berry reveals what can help 


How to outsmart the food shortages - nutritionist shares her hacks featured

Nutrition

How to outsmart the food shortages – nutritionist shares her hacks

How to outsmart the current food shortages - Harley Street nutritionist and weight loss specialist Kim Pearson, shares her expert advice