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It's Strong Women Week at Healthista so join us to get strong, hot and gorgeous
Clinical Exercise Physiologist and Exercise Sports Scientist, Annabelle Johnstone-Dougall explain
Harsh truth time. If you're going to take tips from a personal trainer, you judge them on how well they can take care of their own bodies, no? We found some of London's best walking PT advertisements and asked for their secrets
Should I workout on an empty stomach? It's a question Clinical Exercise Physiologist and Exercise Sports Scientist, Annabelle Johnstone-Dougall, is always hearing - here she explains
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