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Celebrity

Tess & Claudia’s ‘Danceathon’ training – Professor Greg Whyte reveals how they got fit to dance for over 24 hours

Tess Daly and Claudia Winkleman will be practicing what they preach and 'keep dancing' for over 24 hours to raise money for Comic Relief. Professor Greg Whyte OBE, reveals how he has helped them prepare for the challenge 

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Celebrity

7 best celebrity bodies from this year’s awards season

Award season has come to an end, but boy was it one to remember with show-stopping looks and the celebrity bodies to fit them - here's how they did it

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Mood and Mind

8 proven ways exercise makes you happier

Exercise is great not only for your physical well-being but also for your mental health says new research and Christina G. Hibbert in her new book 8 Keys to Mental Health Through Exercise

Running for Fitness Feature
Fitness

Running for fitness – 5 tips these running experts want you to know

Healthista writer and ‘beginner runner’ Olivia Hartland-Robbins spent five weeks training for a 5K run. For her final week she asked the experts how she can improve her fitness for race day

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Trends

11 new trainers we’re loving this season

As we approach the spring and summer months, it might be time for a new pair of trainers - or five. Here are Healthista's top pick kicks for running, walking and fashion

This is London's most exhilarating yoga class FEATURE
Class of the week

This is London’s most exhilarating yoga class

Olivia Hartland-Robbins took a yoga class suspended 42 metres above London's Tower Bridge - yes really

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