Indian actress Deepika Padukone is the most recent star to admit to battling depression
Actor and meditation teacher Maude Hirst demonstrates how to build trust in yourself and the people around you in this guided meditation
As the NHS gets set to open its first clinic for children addicted to online gambling, we ask Karen Meager, psychotherapist and Neuro-linguistic programming (NLP) trainer how we can overcome addictions
Being a freelancer can be liberating, but the solitude and uncertainty can also lead to moments of doubt and depression, says Jenny Stallard, founder of new website Freelance Feels Self-employment is seen as a Holy Grail. More time to do
After four years and one disastrous attempt to stop, author and high profile blogger Michelle Thomas (pictured) is convinced the drugs do work
Childhood trauma isn't only about serious abuse - being bullied or neglected emotionally can leave you with scars that show in your behaviour as an adult, says psychotherapist Emmy Brunner in this fascinating piece
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