Charlotte Dormon, Author at Healthista
Charlotte Dormon

Charlotte Dormon

Healthy Lifestyle

Charlotte Dormon is the one friends and family turn to for all their health and wellness advise. Not only that, but Charlotte knows all the hot spots and hacks for looking and feeling the best. From date nights and healthy brunches, to anti-ageing treatments, on-trend supplements and fitness hacks – Charlotte will keep you in the know and help you stay ahead of the trends.

Q&A's

What does being healthy mean to you - really?

Being really healthy means to me having a happy and peaceful mind, and a positive energy that allows you to seize and boss the day.

A spiritual practice that allows me cope better with bad days be more grateful for the good days and overall feel more ‘whole’ and grounded as a human being.

As well as enjoying with good friends, and being able to enjoy a healthy, loving and intimate relationship with a man who loves you for exactly who you are, and having a pain-free, strong and active body that allows me to practice pilates and powerwalk everyday.

Don’t believe everything you read, hear or see.

Despite working in a media career in the wellness industry for a very long time, and feeling so grateful to have the access to research and discover incredible & insightful information on health & wellbeing to help me grow as a person, these days the wellness/personal development industry is a multi-billion dollar business, and just as the beauty and fashion industry made us feel we had to look a certain way to be beautiful, happy in love and successful.

The wellness industry is a lucrative one for this exact reason and rife with a lot of fake news, fake people, fad diets, miracle pills, quick fix solutions and coaching courses that will promise to make you perfect in a matter of days.

I am a huge advocate of all things wellness,  but my advice (and from experience of my own expensice f**k ups!) is to do your homework, pause/sleep on it and take a deep breath before you buy in. As much as it might seem the ultimate solution to fix your woes, ask questions and seek the truth you need in order to make a decision on whether it’s really right for YOU.

Music  – a daily prescription changes my mood from sombre to sunny, and from crazy to calm.  I have my Spotify playlist filled with every mood enhancing need I could wish for.

I will be making the whole experience of living a healthy and happy life easy to grasp. I absolutely love to socialise and do business meetings over a good meal, and after working in the world of wellness for over 20 years, I love nothing more than trying out the best and most fulfilling ways to stay looking and feeling your best, one hack at a time…

Carry a condom and for goodness sake just use that god darn condom. In my 20’s I used to think carrying a condom would have made me look like I was a little too ‘up for it’ but after a whirlwind weekend affair with a hot guy called Alan I met on a night club dance floor, I managed to get myself a crappy STD, of which was not a pleasant experience at all.

Turns out he had previously been sleeping with a stripper the night before (no offence to strippers as anyone can get an STD, even really good girls like me – he he) and had kindly passed on ‘the love’ to me.  So my friends, even when hot guys say ‘hey babe, I am totes okay, no need to worry’ just get it out and go safe before you go sexy.

Charlotte Dormon - Recent Articles:

Hot Flush Handbag Essentials - 5 easy ways to keep cool and calm on the go    FEATURED

Menopause

Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go  

Dry or sensitive skin 5 tried & tested menopause skincare heroes FEATURED

Skin

Dry or sensitive skin? 5 tried & tested menopause skincare heroes

6 natural remedies to tackle menopause symptoms FEATURED

Menopause

6 natural remedies to tackle menopause symptoms

7 beauty buys to help you look & feel great this Spring featured

Beauty

7 beauty buys to help you look & feel great this Spring

Insomnia Too stressed to sleep 5 tried & tested sleep hacks to beat stressfeatured

Sleep

Insomnia? Too stressed to sleep? 5 tried & tested sleep hacks to beat stress

Feeling dry down there Gynaecologist reveals why collagen can help vaginal dryness FEATURE

Menopause

Feeling dry down there? Gynaecologist reveals why collagen can help vaginal dryness

Forget the blues this Blue Monday - 6 tried and tested mood boosters FEATURE

Mood and Mind

Forget the blues this Blue Monday – 6 tried and tested mood boosters

Feeling tired all the time Boost brain power with these 7 super supplements FEATURED

Mood and Mind

Feeling tired all the time? Boost brain power with these 7 super supplements

Tired of being tired all the time 7 tried and tested ways to improve your snooze FEATURED

Sleep

Tired all the time? 7 tried and tested ways to improve your snooze

Natural Health

5 reasons you need to start drinking herbal tea

5 reasons you keep getting a UTI – including your sex position FEATURED

Natural Health

5 reasons you keep getting a UTI – including your sex position

can't sleep 5 best products to help you sleep better and wake up gorgeous FEATURED

Sleep

Can’t sleep? 7 best products to help you sleep better and wake up gorgeous

10 simple ways to de-stress during self isolation FEATURED

Happiness

11 simple ways to de-stress during self isolation

redemption FEATURED

Healthista Eats

A London vegan brunch hotspot we’re loving

CHARLOTTE FOOD RECIEW FEATURED

Nutrition

Healthy Spanish food restaurant we’re loving

coffee shops London

Healthista Eats

9 best coffee shops in London (and they’re healthy too)

healthista eats - FEATURED

Healthista Eats

Is this the best new plant based tasting menu in London?

PANCAKES FEATURE

Healthista Eats

Best gluten-free pancakes & crepes EVER – Healthista Eats blogger Charlotte Dormon picks her favourite eatery for French crepes

5 healthy restaurants in London with the fun factor FEATURE

Healthista Eats

5 healthy restaurants in London with the fun factor

Ethos food picture, vegetarian resturaunts in london, by healthista

Nutrition

8 best vegetarian restaurants in London

4 new vegan restaurants you need to visit this spring FEATURE

Healthista Eats

5 new healthy restaurants in London you will love

Healthista Eats

5 best places to eat healthy in London post-detox season

why-i-gave-up-alcohol-by-healthista

Health

Does quitting alcohol mean giving up going out? Healthista’s Charlotte Dormon says ‘No’

Roasted sea bass, Best healthy restaurants in London - Healthista eats Charlotte Dormon reveals what she ate this week, by Healthista.com

Healthista Eats

3 best healthy restaurants – Healthista Eats blogger Charlotte Dormon brings you her favourites this week

Nutrition

10 best healthy breakfasts in London

featured image, best healthy restaurants in London, by healthista.com

Nutrition

Best new healthy restaurants in London

26 grains food, by healthista.com

Healthista Eats

10 best healthy restaurants in London to get you beach-body ready

turmeric-featured-image-by-healthista

Skin

TURMERIC: 5 ways it can make you gorgeous

Smoothies, 4 healthy restaurants, by healthista

Reviews

4 healthy restaurants in London we’re loving right now

Healthista Eats

Best healthy restaurants in London

Healthista Eats

5 healthy places to eat in London this week

ice-cream-best-dairy-free-ice-creams-london-featured

Healthista Eats

Best dairy-free ice cream in London

Daylesford, Organic cafes, by healthista.com, post image

Healthista Eats

5 best organic cafes in London

wheat-with-thumbs-down-going-gluten-free-by-healthista.com-featured

Nutrition

How to go gluten free – 3 shopping tips for beginners plus symptoms of gluten intolerance to watch out for

Healthista Eats

3 best new raw food restaurants

Healthista Eats

Where to eat healthy this week

Sex

Where to eat the best oysters in London

Healthista Eats

5 best juice bars in London

https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Nutrition

The best Lebanese food in London (AND it's super good for you)

https://www.healthista.com/wp-content/themes/healthista-2022/images/thumbnail-default.jpg

Healthista Eats

5 BEST Gluten-free afternoon teas

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.