Also in Reviews this week

Reviews

This gadget makes Kegel exercises easy

Bored with Kegel exercises but want to strengthen the hidden muscles of your pelvic floor? A simple gadget you can use while watching Netflix can help

This is London's most exhilarating yoga class FEATURE
Class of the week

This is London’s most exhilarating yoga class

Olivia Hartland-Robbins took a yoga class suspended 42 metres above London's Tower Bridge - yes really

afternoon tea vegan cafe forty one clarisse flon by healthista featured image
Things We Love

Tested: vegan afternoon tea at London’s first plant-based patisserie

London's first vegan patisserie opened this summer at Cafe Forty One. To celebrate Afternoon Tea Week, Healthista's Marie Pan (a pastry-mad vegan) tried it

Spa Review Dhara Dhevi Chiang Mai Resort
Spa of the Week

Spa review: Dhara Dhevi, Chiang Mai Resort

Caroline Sylger-Jones reviews this astounding spa within its own city - you could literally spend weeks here

clearspring chickpea pasta, best protein pasta featured, by healthista
Things We Love

9 best high protein pastas

Given up carbs and craving pasta? A new breed of high protein pastas might be just what you need. Healthista has picked the best 

mouth-chooclate-is-super-chocolate-the-future-of-Valentines-day
Nutrition

Is the new Super Chocolate the future of Valentine’s Day?

Buying your loved one a bog-standard chocolate selection is now akin to an insult thanks to the additives, fats and sugars it could contain. Enter a new breed of Super Chocolate that's not only sexy, it has clinically proven health benefits

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