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Sex

7 types of female orgasms – which ones have you had?

For National Orgasm Day writer Stephanie Theobald shares her secrets on the 7 types of female orgasms - do any sound familiar to you?

6 top tips on creating a strong growth mindset by triple amputee Mark Ormrod slider
Mood and Mind

6 top tips on creating a strong growth mindset by triple amputee Mark Ormrod

Triple amputee, motivational speaker and peak performance coach Mark Ormrod reveals his 6 top tips on creating a strong growth mindset

side effects of the pill feature
Mood and Mind

Side effects of the pill you may not know about

The pill is a popular contraceptive choice among women, but there are some side effects. Here's what a gynaecologist, doctor and scientist had to say

5 ways your exercise routine could be messing with your sleep featured
Sleep

5 ways your exercise routine could be messing with your sleep

Struggling to sleep? It could be due to your exercise routine. Healthista spoke to Vanessa Gebhardt, Mindset and Training Specialist for advice 

women at work how to raise women's voices at work feature
Mental Health

Women at work: how to make yourself heard

Women at work - have you ever felt unheard? Healthista spoke to author Janie Van Hool who has some tips on how to make yourself heard in the workplace 

Premier League footballer reveals 4 benefits of functional nutrition feature
Mental Health

Exercise & mental health: professional footballer reveals 5 major benefits

Profesional Footballer Thomas Hal Robson-Kanu tells Healthista five ways exercise can help to boost our mental health

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