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Happiness

Mood & Mind

Turning dreams into reality: a step-by-step guide to manifesting what you want in 2024 

Can you really turn your dreams into reality? Holistic health & wellbeing practitioner Nicci Roscoe says you can. Here is her step by step guide to manifesting what you want in 2024


3 ways to heal trauma from within FEATURED

Mood & Mind

3 ways to heal trauma from within 

Nicci Roscoe, accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within


‘Menopause symptoms ruined my sex life but this device helped me get it back’  FEATURED

Menopause

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but was cured after using the Issviva X Joylux device for just 12 weeks 


9 reasons for painful sex FEATURED

Sex

9 reasons for painful sex

Wondering why you're experiencing painful sex? Our expert Samantha Evans, co-founder of Jo Divine on the reasons for painful penetration and what to do about them


What to eat for better mental health 17 healthy food essentials, may simpkin, by healthista (5)

Mood & Mind

17 healthy foods that fight depression

As evidence grows showing the importance of food for mental health, nutritionist May Simpkin reveals 17 foods that help fight depression


7 natural energy tips to try this summer FEATURED

Mood & Mind

7 natural energy boost tips to try this summer

Healthista spoke to Antonia Harman, multi award winning energy expert and author of Energy Secrets, who reveals 7 natural energy boost tips