Also in Therapy this week

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Therapy

How to get what you want in negotiations

Theresa May has been struggling to gain control of Brexit after mass political mutinies.  We asked leading mediator and conflict specialist Louisa Weinstein to give the PM (and us) some tips tips on how to get what you want in tough negotiations

Easy self-care tips these wellness experts want everyone to do FEATURE
Everyday Calm

11 self-care tips these wellness experts want you to do daily

Yoga superstar Nadia Narain and her sister Katia Narain Phillips have dedicated their lives to health and wellness. To celebrate their new book Self-Care for the Real World they bring you 11 easy self-care tips Self-care has always been a prominent, yet overlooked

couple kissing featured, natural libido boosters by healthista
Sex

A doctor’s guide to MG – the new STI you need to know about

Two leading sexual health experts bring you a need-to-know guide

Silhouette of woman in yoga lotus position against full moon, , How the moon affects your well-being, by Healthista.com
Mood and Mind

Full moon? Exactly how the moon affects your mood and wellbeing PLUS the best dates to make decisions for your sign

Thursday June 28th is a full moon and astrologer Gillian Knowles says it really can affect your mood - here's how

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Fitness

7 ways to become that person who exercises at 6am

Editor Anna Magee, who actually does - honestly - get up and exercise at 6am, talks to the experts 

Your Zodiac Soul Feature
Happiness

The astrologer who says you can use the whole zodiac to find happiness

Horoscopes are becoming cool again but now more as life coaching tools that life predictors.  In his new book, Your Zodiac Soul  leading astrologer John Wadsworth explores the psychological effects of the zodiac signs and how you can use all of them in your life

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