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10 simple ways to de-stress during self isolation FEATURED
Happiness

11 simple ways to de-stress during self isolation

Charlotte Dormon, Healthista writer and wellbeing coach reveals 10 simple ways we can de-stress during self-isolation including supplements and lifestyle tips 

POLLEN CBD FEATURED
Sex

3 ways CBD can improve your sex life

CBD may be a well known aid for stress and anxiety, but it's also great for what goes down in the bedroom...

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Mood and Mind

Self-isolation – 7 steps to make your home a feel good space

Now that we're all spending the foreseeable future at home, feng shui pioneer Jane Alexander has tips on how to make your home a haven and refuge

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Sleep

9 natural insomnia remedies to help you sleep better tonight

Whether you're worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now - these natural fixes will help

charisma featured (1)
Mood and Mind

How to be charismatic – 7 steps to becoming your most confident self

Charisma - you either have or don’t, right? Well, class is in session as Kevin Murray, author of Charismatic Leadership, breaks down how you can become more confident

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Relationships

5 workplace bully types and exactly how to deal with them

As the Home Secretary faces fresh new allegations, this expert has advice on how to deal

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