Also in Mood and Mind this week

finding true love post featured
Relationships

How to find love – the therapist’s guide

Clinical psychotherapist Emmy Brunner, founder of the UK's Recover Clinic has advice

harvey weinstein FEATURED (1)
Therapy

How to spot a sexual predator – the 8 characteristics

Harvey Weinstein has been found guilty of sexual assaults, including rape. We ask therapist Leonie Adamson from the video counselling app Dr Julian how to spot the signs of a sexual predator 

is this the reason your anxious betteryou FEATURED
Mood and Mind

Is this the real reason you’re so anxious?

It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports

stronger relationship FEATURE
Relationships

5 surprising ways to make your relationship stronger

Want to make your relationship stronger? Dr Meg John Barker and Prof. Jacqui Gabb, co-authors of new book The Secrets of Enduring Love bring you five things you can do today to make your relationship stronger

talk about sex FEATURE
Sex

23 ways to talk about sex with your partner

There are ways to get more intimacy back into your relationship, says Cate Campbell, author of the Relate Guide to Sex and Intimacy

Neil Seligman FEATURED
Everyday Calm

Stay calm in a crisis with this 5 minute meditation

Mindfulness expert and meditation teacher Neil Seligman has a five minute meditation that will help you get through

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