Also in Expert Chat this week

4 ways stress is showing on your skin and exactly how to cope FEATURE
Expert Chat

4 ways stress is showing on your skin and exactly how to cope

That spot or itch you get when you’re under pressure are not your imagination. There’s a strong link between stress and your skin – but you can beat it

How yoga helped my eating disorder FEATURED
My Healthista Story

How yoga helped me overcome bulimia

Singer, actress and filmmaker Marianne Dissard reveals how yoga helped her overcome her eating disorder in her new book Not Me

Woman sleeping close up post featured causes of tiredness healthista
Expert Chat

Tired All the Time? 7 signs you need an energy makeover

Are you exhausted no matter how much sleep you get? We might have something to help

The bloating fix that tastes like chocolate milkshake and it's dairy free FEATURED
Nutrition

The bloating fix that tastes like chocolate milkshake and it’s dairy free

A new probiotic drink claims to help digestive health in just 14 days.  Editor Anna Magee  - whose bloat always got worse after eating certain foods - put it to the ultimate test 

meningitis healthsita - featured
Expert Chat

9 meningitis symptoms in teens every parent needs to know

Most people think meningitis symptoms always include a rash, but there are earlier flu-like signs that could save your child’s life if they're spotted in time, says Victoria Lambert

Celebrity

Menopause symptoms? Here’s how these celebs dealt with theirs

To celebrate World Menopause Awareness Month, we're finding out has worked for women in the public eye, like Michelle Heaton, Davina McCall and Liz Earle

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