Also in My Healthista Story this week

How I finally conquered my lifelong battle with eczema FEATURE
My Healthista Story

‘I’ve had severe eczema since I was six – this helped’

Camille Knowles conquered her lifelong battle with severe eczema through simple lifestyle changes and mind hacks

5 natural ways to help increase fertility FEATURE
Fertility

7 natural ways to increase fertility proven by science

From getting your partner to take amino acids to eating more selenium-rich food, your lifestyle matters when you're trying for a baby

Got IBS_ 18 tiny life changes Britain's leading gut health expert says will fix it FEATURE
Expert Chat

Got IBS? 18 tiny life changes Britain’s leading gut health expert says will help

From avoiding sprouts to having only two coffees weekly, these are easy and they work

Do you need a diabetes test_ FEATURE
Prevention

Do you need a diabetes test?

NHS prescriptions for diabetes medications have soared by 70% in ten years due to Britain's growing obesity crisis, costing the NHS £1 billion a year. But 850,000 of us don't even know we have it, so how do we know if we need a diabetes test?

LGBT discrimination in our health system - this is why it's real FEATURE
Health

LGBT discrimination in our health system – this is why it’s real

Conversion therapy, the harmful practice of trying to change someone’s sexual orientation or gender identity is still legal in the UK - but it's not the only way the LGBT community, especially women and trans people, still face discrimination in accessing healthcare. Courtney Welu reports 

30 weight loss tips in 30 days FEATURE
Health

30 Gut Health Tips in 30 Days

Symptoms of IBS and can get worse if your gut health isn't in tip top shape. For IBS Awareness month Healthista will be bringing you 30 gut health tips for the next 30 days

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