Also in My Healthista Story this week
‘I’ve had severe eczema since I was six – this helped’
Camille Knowles conquered her lifelong battle with severe eczema through simple lifestyle changes and mind hacks
7 natural ways to increase fertility proven by science
From getting your partner to take amino acids to eating more selenium-rich food, your lifestyle matters when you're trying for a baby
Got IBS? 18 tiny life changes Britain’s leading gut health expert says will help
From avoiding sprouts to having only two coffees weekly, these are easy and they work
Do you need a diabetes test?
NHS prescriptions for diabetes medications have soared by 70% in ten years due to Britain's growing obesity crisis, costing the NHS £1 billion a year. But 850,000 of us don't even know we have it, so how do we know if we need a diabetes test?
LGBT discrimination in our health system – this is why it’s real
Conversion therapy, the harmful practice of trying to change someone’s sexual orientation or gender identity is still legal in the UK - but it's not the only way the LGBT community, especially women and trans people, still face discrimination in accessing healthcare. Courtney Welu reports
30 Gut Health Tips in 30 Days
Symptoms of IBS and can get worse if your gut health isn't in tip top shape. For IBS Awareness month Healthista will be bringing you 30 gut health tips for the next 30 days
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