Our British need to prescribe tea for everything is not far off the mark. But move away from the Builder's - we have found a hot steaming brew to help fix any mind or body need
Age is the biggest factor influencing your fertility, but your diet and lifestyle also play a key role, especially if you’re over 30. We’ve talked to leading experts to find out what can help
A new study has found pain killers don't work for lower back pain. Osteopath Antonia Boulton outlines the causes of lower back pain and how to fix them without analgesics
Sex life not what it used to be? Type 2 diabetes could be to blame. New research suggests a staggering 80 per cent of Brits don't know the potential consequences of the disease, including its effects in the bedroom. Nutritionist Cassandra Barns reports
Magazine editor Vicky Eldridge, 40, was a comfort eater who had been on every diet going. Then she tried the new Fasting-Mimicking Diet - where you eat food that provides the effects of fasting - and lost two dress sizes
As well as England’s new ‘one-stop shops’ centres to help speed up cancer diagnosis, our diets may also have the potential to help prevent the disease. Healthista’s Nutrition Director, Rick Hay, explains what foods are good for a cancer awareness
Back on the dating scene at 45, Sharon Walker, Healthista's Managing Content Editor opted for lingual braces to sort out her 'crossover' smile. Here's what happened
'Tis the season of sleep deprivation. If you're suffering from insomnia - self inflicted or not - Nutritionist Rick Hay brings you the best foods to help you sleep
A new study has found an alarming amount of plastics in our bottled water supplies - but they're not the only sources of toxic chemicals in our everyday lives. Anna Magee investigates a serious issue that's finally being talked about seriously
Alisa Vitti, a women’s hormonal health specialist explains how to change your fitness choices to suit your fluctuating hormones - at last a biological reason you don't want to workout at certain times
Recently featured on This Morning, Healthista spoke exclusively to Tally about her gruelling journey to a good body place. A special feature kicking off our Strong Women Week starting Monday
