Follow our 5-day video series all about adaptogens and how they can help your health, this week
Singer Natalie Imbruglia is doing it and this is how you can too
Adaptogens will be the super herbs on all our lips in 2020. This week, we bring you a 5-day video series abouttheir benefits from former model-turned-naturopath Katrine Van Wyk, author of new book Super Powders. Today, adaptogens for stress and anxiety
Got thinning hair? You might need biotin. If your skin is dry, it might need zinc. Editor Anna Magee reports
Thrush is caused by the overgrowth of a fungus called candida which grows in the vagina and the gut - this is what makes it worse (and what makes it better)
Singer Natalie Imbruglia is having a baby using a sperm donor - if you're thinking of it, a leading fertility expert explains exactly what steps you need to take
When Sarah Malcolm was hospitalised for a bladder infection at 15, doctors discovered she heart a life-threatening heart condition
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