Also in Health this week
Menorrhagia: a gyneacologists guide to heavy menstrual bleeding
Do you ever wonder if your heavy period is normal? Healthista spoke to Obstetrician & Gynaecologist, Dr Larisa Corda who explains all we need to know about menorrhagia
Contact lenses: expert reveals 5 key rules
Do you wear contact lenses? Make sure you're sticking to these 5 key rules says Rebecca Stoner, Head of Professional Affairs at eye care company Alcon
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight
Blue Monday low mood? 6 ways to reboot your wellbeing this January
It's officially the most depressing day of the year - Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to reboot your wellbeing this January
‘I had a stoke aged 23’
For Stroke Prevention Day, Healthista spoke to Stacey Hutton who suffered a stoke aged just 23. We hear her shocking story as well as her plea to call 999 as soon as you suspect a stroke
Health rituals – who needs them? Spoiler: YOU probably, here’s why…
Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are the well-being tools we all need right now
