Also in Health this week

what-is-vaginismus-by-healthista.com
Ask The Gynaecologist

Vaginismus is the devastating condition that affects one in five women – this gynaecologist has help

Imagine your vaginal muscles involuntarily contracting anytime you went to use a tampon or have sex? It's more common than you think and gynaecologist Dr. Fevzi Shakir has help

Heavy periods – the expert guide on exactly what to do menorrhagia feature
Expert Chat

Heavy periods – the doctor’s guide to exactly what can be done

There are actually several quick fixes, says Dr Paul Bulmer, a consultant gynaecologist at St George’s Hospital who specialises in treating women with heavy periods

ruining sex life FEATURED
Expert Chat

Is bloating and flatulence ruining your sex life?

If so, you’re not alone. Bloating, flatulence, constipation – IBS symptoms like these affect a staggering 41 per cent of women, and they’re having a devastating effect on our relationships, new research has revealed. Anna Magee reports

walking in the woods featured
Mood and Mind

8 ways walking in the woods can make you happier

Just 20 minutes of contact with nature will lower your stress hormone levels, a new study has found. Sarah Ivens reveals how escaping oppressive city life and taking a walk in the woods can benefit our health

How to relieve stress without drugs - the expert's guide-3 ways to beat stress FEATURE (1)
Expert Chat

How to relieve stress without drugs – the expert’s guide

Olivia Hartland-Robbins quizzes Healthista's Nutritional Director Rick Hay on what's really proven by science for stress

Dr Larisa Corda WHY DOES SEX HURT FEATURED
Ask The Gynaecologist

Why does sex hurt? Dyspareunia explained

Why does sex hurt? One question Doctor Larisa Corda gets asked a lot. In fact, up to 30% of women can be affected by pain during sex also known as dyspareunia and it's far more common than you think

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