Also in Pregnancy this week

Bloated again_ Stress could be to blame - 7 things this expert says you should be doing FEATURED
Expert Chat

Could stress be causing your bloated stomach? 7 things this expert says you should do

Bloated stomach? Stress could be the culprit. Nutritional Therapist Hannah Braye reveals how stress affects the gut plus seven tips that can help

Can vitamin D really help fight Covid-19 FEATURED
Prevention

Can vitamin D help fight Covid-19? Here’s what you need to know

Can vitamin D really help fight Covid-19? From how much we need to how we can get more, expert adviser and nutritionist Angela Dowden provides a complete guide to vitamin D

How to care for someone with dementia - a helpful guide FEATURED
Health

How to care for someone with dementia – a helpful guide

When a loved one develops dementia the prospect of being a carer can be daunting. Jan Hall reveals how to care for someone with dementia, while also caring for yourself, in her new book Dementia Essentials 

can't sleep 5 best products to help you sleep better and wake up gorgeous FEATURED
Sleep

Can’t sleep? 7 best products to help you sleep better and wake up gorgeous

Now that the clocks have gone back and we've said hello to an extra hour of sleep, Healthista's Charlotte Dormon finds seven of the best products to help you wake up gorgeous and get a better nights sleep

Pregnant during a pandemic_ 3 mindfulness tips for expectant mums FEATURED
Pregnancy

Pregnancy stress during the pandemic? 3 things expectant mums need to know

Is being pregnant during the coronavirus pandemic causing you stress? Midwife Marie Louise offers advice on how to stay calm in the lead up to labour

Bloated stomach_ 5 common causes of bloating and how to help FEATURED
Expert Chat

Bloated stomach? 5 common causes of bloating and how to help

Symptoms of a bloating can be uncomfortable and embarrassing. Nutritionist Rick Hay reveals a few ways you can help beat the bloat

Latest Video Series

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top