Camille Knowles conquered her lifelong battle with severe eczema through simple lifestyle changes
From getting your partner to take amino acids to eating selenium-rich food, lifestyle matters
From avoiding sprouts to having only two coffees weekly, these are easy and they work
Imagine your vaginal muscles involuntarily contracting anytime you went to use a tampon or have sex? It's more common than you think and gynaecologist Dr. Fevzi Shakir has help
There are actually several quick fixes, says Dr Paul Bulmer, a consultant gynaecologist at St George’s Hospital who specialises in treating women with heavy periods
Olivia Hartland-Robbins quizzes Healthista's Nutritional Director Rick Hay on what's really proven by science for stress
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