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Looks

Got puffy eyes? Hair loss? These 7 vitamin deficiency signs could be ruining your looks

Got thinning hair? You might need biotin. If your skin is dry, it might need zinc. Editor Anna Magee reports

Health

If you get thrush, these 6 unexpected causes will make you rethink your lifestyle

Thrush is caused by the overgrowth of a fungus called candida which grows in the vagina and the gut - this is what makes it worse (and what makes it better)

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Fertility

How to have a baby with a sperm donor – the expert’s guide

Singer Natalie Imbruglia is having a baby using a sperm donor - if you're thinking of it, a leading fertility expert explains exactly what steps you need to take

sleep apnea
Health

Tired all the time? You might have sleep apnoea – here’s a doctor’s guide on what to do

Experts say if you're tired all the time, you might be a secret sufferer of sleep apnea

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My Healthista Story

This healthy 28 year old Instagram star has a hidden heart condition

When Sarah Malcolm was hospitalised for a bladder infection at 15, doctors discovered she heart a life-threatening heart condition

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Real life

Too intimidated to go to the gym? You aren’t alone – the rise of #metoo in the gym

Oggling, octopus hands-on trainers, glares, grunting - it's no wonder women feel intimidated in the gym. 'Gymtimidation' has led to women steeriing clear of gyms altogether, new research shows - this is why #metoo in the gym is real

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