Also in Expert Chat this week

Plastic free July_ 12 surprisingly simple ways to cut back on plastic FEATURE
Health

12 easy ways to cut back on plastic

For World Environment Day, Will McCallum, Head of Oceans at Greenpeace, shares 12 surprisingly easy swaps that will help make a difference towards going plastic free

The truth about...

IBS? Constant coughs and colds? Why antibiotics could be to blame

81 per cent of antibiotics prescribed by dentists are unnecessary, says new research.  Editor Anna Magee reports and finds proven ways to cure a cold fast without them

gynecologist Fevzi Shakir reveals common fibroid symptoms and what can be done to treat them FEATURE
Expert Chat

3 symptoms of ovarian cysts and what can be done

Expert gynaecologist Dr. Fevzi Shakir explains why ovarian cysts commonly occur, and the signs that you should be looking out for

Health

10 teas that can boost health

Whether you have sore joints or poor circulation, there's a tea for that, says medical herbalist Katie Pande 

handy-hints-to-a-healthy-brain-feature
Prevention

The neuroscientist’s rule book for preventing dementia

Alzheimer's prevention specialist Dr Lisa Mosconi brings you the prevention essentials

Expert Chat

Do you have PCOS? This gynaecologist has help

From excessive facial hair to unexplained weight gain, PCOS symptoms cane be devastating. But the help is out there, says Healthista gynaecologist Dr Larisa Corda 

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