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My Healthista Story

This is what it’s like to go through gender re-assignment

New legal battle ensues as transgender man wants to be father on child's birth certificate. Fertility laws could be called in to question. Kirone McCaffrey underwent a series of gender re-assignment surgeries between 2012 and 2015. He talks exclusively to Healthista

3 things this TV Doctor wants you to know about energy FEATURE
Expert Chat

3 energy tips this TV doctor wants you to know

The BBC's Dr Rangan Chatterjee has three easy energy tips to help you feel less tired

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Health

The PMS fix proven by science

75 per cent of women suffer from PMS symptoms at some point in their life, including headaches, cramps, irritability and weight gain. This life-changing supplement can help

What really happens when you give up alcohol for a month FEATURE
The truth about...

Giving up alcohol – what’s the point of going teetotal for a month?

Did you REALLY give up alcohol this January? Alcohol sales went up by ten per cent last month. Content Editor Sharon Walker talks to the experts

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Prevention

9 foods that could help prevent cancer

Our diets may have the potential to help prevent cancer, along with a healthy lifestyle.  Healthista's Nutrition Director, Rick Hay, explains the foods associated with cancer prevention

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Editor's Diary

9 things I learned from sitting in a cancer ward for four weeks

On World Cancer Day, after losing her mum to metastatic cancer seven months ago, editor Anna Magee reflects on what she has learned about illness, life and love. Especially love.

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