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Menopause

10 menopause symptoms myths debunked

We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke to the experts to try and debunk common menopause myths 

A gynaecologist's guide to heavy and irregular bleeding FEATURED
Health

A gynaecologist’s guide to heavy and irregular bleeding

Join us everyday for two weeks for expert advice on common intimate issues

A gynaecologist's guide to an irritated vulva FEATURED
Expert Chat

A gynaecologist’s guide to an irritated vulva

It's time to talk gynea stuff, and for the third installment of our new gynea series we discuss an irritated vulva. Join us everyday for two weeks for expert advice on common intimate issues

Tired all the time 5 energy-boosting tips to help you get more from your day FEATURED
Wellness

Tired all the time? 5 energy-boosting tips to help you get more from your day

Feeling tired all the time? Professional footballer Thomas 'Hal' Robson-Kanu has 5 energy-boosting tips that will help you get more from your day.

Expert Chat

A gynaecologist’s guide to painful sex

It's time to talk gynea stuff. For the second installment of our new gynea series we discuss painful sex. Join us for two weeks of expert advice on intimate issues

6 ways to hydrate on the move during a heatwave FEATURED
Health

6 ways to hydrate on the move during a heatwave

The heatwave we were promised is finally here. Rob Hobson, Head of Nutrition at Healthspan reveals 6 ways we can stay hydrated on the move

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