Natural Health

Can a Lymphatic Drainage Massage improve digestion and bloating FEATURED

Natural Health

Can a Lymphatic Drainage Massage improve digestion and bloating?

Is a Lymphatic Drainage Massage the key to reduce bloating and improve digestion? Healthista visits Dimple Amani clinic to see if it really works and how 


9 reasons medicinal mushrooms are the new CBD FEATURED

Wellness

Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD

From Lion's Mane to shiitake - medicinal mushrooms have been named the new CBD. Clarissa Berry, Nutritionist for DIRTEA, reveals why 


From better sex to blissful sleep - 3 reasons you NEED to try CBD FEATURED

Wellness

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill - founder of premium CBD brand Lady A, reveals that better sex and blissful sleep await those who try it


10 best natural remedies to boost immunity & fight off festive colds FEATURED

Expert Chat

10 best natural remedies to boost immunity & fight off festive colds

Dr Naomi Newman-Beinart, PhD explains the best lifestyle and dietary changes you can make to boost immunity and fight off colds fast


Tired all the time 5 energy-boosting tips to help you get more from your day FEATURED

Wellness

Tired all the time? 5 energy-boosting tips to help you get more from your day

Feeling tired all the time? Professional footballer Thomas 'Hal' Robson-Kanu has 5 energy-boosting tips that will help you get more from your day.


Hay fever driving you mad 6 proven natural ways to reduce symptoms FEATURE

Wellness

Hay fever driving you mad? 6 proven ways to reduce symptoms naturally

Hay fever symptoms ruining your summer? Nutritional Therapist Hannah Braye reveals 6 proven ways to reduce your symptoms naturally