Natural Health

9 reasons medicinal mushrooms are the new CBD FEATURED

Wellness

Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD

From Lion's Mane to shiitake - medicinal mushrooms have been named the new CBD. Clarissa Berry, Nutritionist for DIRTEA, reveals why 


From better sex to blissful sleep - 3 reasons you NEED to try CBD FEATURED

Wellness

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill - founder of premium CBD brand Lady A, reveals that better sex and blissful sleep await those who try it


10 best natural remedies to boost immunity & fight off festive colds FEATURED

Expert Chat

10 best natural remedies to boost immunity & fight off festive colds

Dr Naomi Newman-Beinart, PhD explains the best lifestyle and dietary changes you can make to boost immunity and fight off colds fast


Tired all the time 5 energy-boosting tips to help you get more from your day FEATURED

Wellness

Tired all the time? 5 energy-boosting tips to help you get more from your day

Feeling tired all the time? Professional footballer Thomas 'Hal' Robson-Kanu has 5 energy-boosting tips that will help you get more from your day.


Hay fever driving you mad 6 proven natural ways to reduce symptoms FEATURE

Wellness

Hay fever driving you mad? 6 proven ways to reduce symptoms naturally

Hay fever symptoms ruining your summer? Nutritional Therapist Hannah Braye reveals 6 proven ways to reduce your symptoms naturally 


Natural Health

5 reasons you need to start drinking herbal tea

It's time to put the kettle on. Healthista speaks to Pukka's head of nutrition Joanna Webber to find out how drinking herbal tea can benefit our health