Maira Hermann Zeh's Type 1 diabetes became bulimia when she was just 15
As Paddy McGuiness reveals he's got arthritis at 44, osteopath Oliver Eaton has help
Exactly why it really does make you feel better
Yes, omega 7 - the essential fatty acid no one talks about
Paddy McGuinness revealed he is suffering from arthritis aged 44 and having painful steroid injections to help ease the pain. Leading osteopath Oliver Eaton shares the causes, symptoms and pain free natural treatments for osteoarthritis Take Me Out host Paddy McGuinness has
Heard a lot about probiotics? Now experts are talking about prebiotics - foods that feed our friendly bugs. Could they help this writer’s trapped wind?
Need a natural pick me up? Healthista’s Nutrition Director, Rick Hay, explains why taking ashwagandha is a natural way to help reduce stress
If you’re suffering from mood swings, regular colds and flu or can’t lose weight it could all be down imbalanced gut health brought on by daily lifestyle habits, says Sharon Walker
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