Also in Natural Health this week

stomach-balloon-bloated-stomach-bloating-Healthista-Nutriadvanced-featured
Natural Health

Got a bloated stomach again? Here’s the REAL reason

Do you regularly get a bloated stomach and don't know why? Sharon Walker investigates the reasons behind bloating. Clue: they're not what you think

woman-eye-everyday-habits-ruining-your-eye-health-by-healthista-vision-direct
Natural Health

8 daily habits that are ruining your eye health

Contact lens wearers are being warned to look after their eye health following an outbreak of a rare infection that can cause blindness - Sharon Walker reports on the daily habits you didn't know could be ruining your eye heath

gut survey healthista nutriadvanced
Natural Health

What’s REALLY going on with your gut health?

Bloating. Abdominal pain. Flatulence. New research from Healthista's first Gut Health Survey has found these are our problems - and we're suffering in silence 

woman-in-streetways-to-fight-pollution-by-healthista
Natural Health

9 ways to help your body fight the effects of pollution

Air pollution is not only ruining our lungs, new research suggests it could increase our risk of dementia by up to 40%.  Maira Hermann Zeh reports on how to fight back

7 signs your body is trying to show you that there's something wrong FEATURED (1)
Natural Health

What’s your body trying to tell you?

Exactly what your symptoms mean from mouth ulcers to eye twitches, nail ridges to pimples and how to get rid

Could goats milk kefir cure my eczema AND gut, good skin solution, chuckling goat, by healthista (7)
Skin

How to get rid of eczema – 7 surprising steps that helped this sufferer

Desperate to cure her lifelong eczema, Vanessa Chalmers took on the seven daily habits of recent book The Good Skin Solution for nine weeks, including drinking fermented milk drink kefir. During National Eczema Week, she shares the results

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