Natural Health

5 immune boosting tips to see you through the flu season and beyond FEATURED

Natural Health

5 immune boosting tips to see you through the flu season and beyond

Colds, coughs and aching muscles. Well Actually’s external expert, Katrina Cepinova reveals 5 immune boosting tips to see you through


Natural Health

Flu symptoms? 4 herbs you REALLY need to know about this winter and why

Tis' the season of flu symptoms. To help prevent the likelihood of coughs and colds, Healthista asked the experts how we can avoid getting sick


Period panties Everything you need to know about menstrual underwear FEATURED

Natural Health

Period panties? Everything you need to know about menstrual underwear

Period panties - if you haven't yet heard of them, the time is now. Healthista finds out more about period underwear, its benefits and our favourite brands 


Can a Lymphatic Drainage Massage improve digestion and bloating FEATURED

Natural Health

Can a Lymphatic Drainage Massage improve digestion and bloating?

Is a Lymphatic Drainage Massage the key to reduce bloating and improve digestion? Healthista visits Dimple Amani clinic to see if it really works and how 


9 reasons medicinal mushrooms are the new CBD FEATURED

Wellness

Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD

From Lion's Mane to shiitake - medicinal mushrooms have been named the new CBD. Clarissa Berry, Nutritionist for DIRTEA, reveals why 


From better sex to blissful sleep - 3 reasons you NEED to try CBD FEATURED

Wellness

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill - founder of premium CBD brand Lady A, reveals that better sex and blissful sleep await those who try it