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PMS symptoms Experts reveal 7 supplements you NEED to know aboutFEATURED

Natural Health

PMS symptoms? Experts reveal 7 supplements you NEED to know about

Insomnia, anxiety, low mood, cravings, bloating - if you regularly suffer from PMS symptoms - here’s a rundown of supplements that can help say the experts


Experts reveal 5 healthy supplements you probably don't know about but totally should FEATURE

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Experts reveal 5 healthy supplements you probably don’t know about but totally should

There are plenty of healthy supplements - Healthista quizzes the experts on the supplements we don't know about but probably should


5 immune boosting tips to see you through the flu season and beyond FEATURED

Natural Health

5 immune boosting tips to see you through the flu season and beyond

Colds, coughs and aching muscles. Well Actually’s external expert, Katrina Cepinova reveals 5 immune boosting tips to see you through


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Flu symptoms? 4 herbs you REALLY need to know about this winter and why

Tis' the season of flu symptoms. To help prevent the likelihood of coughs and colds, Healthista asked the experts how we can avoid getting sick


Period panties Everything you need to know about menstrual underwear FEATURED

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Period panties? Everything you need to know about menstrual underwear

Period panties - if you haven't yet heard of them, the time is now. Healthista finds out more about period underwear, its benefits and our favourite brands 


Can a Lymphatic Drainage Massage improve digestion and bloating FEATURED

Natural Health

Can a Lymphatic Drainage Massage improve digestion and bloating?

Is a Lymphatic Drainage Massage the key to reduce bloating and improve digestion? Healthista visits Dimple Amani clinic to see if it really works and how