Also in Celebrity this week

sarah lindsey FEATURED
Celebrity

9 benefits of weight training this celebrity PT wants you to know

From serious fat loss to an increased metabolism, celebrity PT and former Olympian Sarah Lindsay of Roar Fitness, explains why weight training is just. so. important 

Nicole Scherzinger and Paolo Mascitti Celeb PT FEATURE
Celebrity

Nicole Scherzinger looks hotter than ever – her PT reveals 7 key tips

Nicole Scherzinger is looking unbelievable at the moment, right?  Healthista spoke exclusively to her Los Angeles PT Paolo Mascitti

Gunnar Peterson Celeb PT FEATURED (1)
Celebrity

9 weight-loss tips from A-list celeb PT Gunnar Peterson

What do Jennifer Lopez, Kendall Jenner, Khloe Kardashian and Kate Beckinsale have in common? They all see celeb PT Gunnar Peterson - we asked him what advice he gives the A-listers 

Celebrity

4 Celebrities who love Pilates

If you want long, lean muscles and perfect posture, it could be time to take up Pilates, like these four Pilates-obsessed stars

Sarah Lindsay FEATURE
Celebrity

9 diet rules this celebrity personal trainer lives by

Sarah Linsday trains Pixie Lott, Callum Best and Caroline Flack - these are her smart women's diet hacks

Celeb trainer Kate Hudson FEATURE
Celebrity

Kate Hudson’s personal trainer reveals her secrets of lasting weight loss

Today Kate Hudson turns 40. Six months ago? She had her third child - and she looks amazing. Healthista speaks to Nicole Winhoffer, who has trained with Hudson for a few years 

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