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Best supplements for people who exercise

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The fitness app that uses AI to give you your OWN workout programme

Want a personal trainer but can't afford the time or money? Healthista loves the new fitness app powered by AI that can give you your own tailored workout

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Sexual abuse in yoga – the secret we can’t ignore

It's been exposed in the Catholic Church, television industry and most recently Hollywood. Now sexual abuse in yoga is the latest secret scandal that's been ignored for years, says Genny Wilkinson-Priest

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7 new fitness trends to try this Autumn

Looking for the latest trends in health and fitness? From altitude training to gyms that give back, these will make you want to workout

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The best health, fitness and wellbeing events in London this July

The best health, fitness and wellbeing events you need in your diary for July

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8 fitness trends your body will love this summer

The fitness classes to watch for this season - trust us, there is something for everyone in this line-up

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