The fitness classes to watch for this season - trust us, there is something for everyone in this line-up

byParisa Hashempour

Get ready for the latest fitness trend for women (and men) – Strongman training. Healthista tried it out...

byYanar Alkayat

London’s hottest health and fitness festival Be:FIT returns this April and is set to be bigger and better for its fourth year

byVanessa Chalmers

Have you seen Nike’s latest advert? Middle Eastern women score, skate, run and punch their way through stereotypes.  Nike has done it again. This time turning their attention to amazing sporting women in the Middle East, the latest advert from Nike

byParisa Hashempour

Helen Smith, naturist and personal trainer has started a naked fitness class in Southampton. But it's not just in Helen's class that you can look to for some nude-rcise

byParisa Hashempour

Health, fitness and wellbeing events in London are booming this January. From fitness classes and food markets to inspirational talks, all with experts in the field. Put these dates in your diary for a super healthy start to the new year...

byVanessa Chalmers

Tired, bored and hungry, if you really want to know. That's just one of the findings from the first ever Healthista Women and Weight Loss Survey

byHealthista

If you're a fitness fanatic who loves all things food, health, travel and wellness then we may have just found your heaven on Earth.

byCarly Jade Cochrane

Shaun T is the creator of the fierce Insanity range of DVD workouts. Vicky Hadley caught up with him to get some hot fitness tips and the inside track on what he eats

byVicky Hadley

Real-life fat fit runner Lindsey Swift was made the cover star of UK Women's Running magazine after being heckled whilst out running and speaking out about it in a Facebook letter that went viral. Michelle Stylianou reports on the women proving fat does not mean unfit

byMichelle Stylianou