Trends

Stubborn belly fat EMSCULPT-neo FEATURED

Trends

Stubborn belly fat stunting your progress? EMSCULPT-NEO could be the answer

Stubborn belly fat is often the last to go. But now Dr MediSpa’s new non-invasive fat loss technology Emsculpt-NEO could be the answer to a flatter tummy


Cycling to work_ 10 things you need to know FEATURED (2)

Trends

Cycling to work: 10 things you need to know

From finding the right bike to practicing your journey first, we've listed 10 things every person cycling to work needs to know about


8-new-trainers-were-loving-this-season-feature

Trends

11 new trainers we’re loving this season

As we approach the spring and summer months, it might be time for a new pair of trainers - or five. Here are Healthista's top pick kicks for running, walking and fashion


woman running industrial backgorund, wellness trends 2019, healthista.com.jpg

Trends

10 health trends to watch in 2019

Grab a turmeric latte (if you’re still drinking those) and let Healthista editor Anna Magee guide you through our 2019 health and wellness trends report 


Best-sports-supplements-need-to-know-about-now FEATURE

Trends

Best supplements for people who exercise

Can’t tell your BCAA from your CLA? That’s why we’ve asked the experts to name the best sports supplements you need to know about, what they're for and why you need them


6-benefits-of-CBD-oil-you-need-to-know-about-FEATURE

Mental Health

CBD oil: 3 A-listers that love it and EXACTLY what it is and what it does

CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports