Also in Trends this week
Cycling to work: 10 things you need to know
From finding the right bike to practicing your journey first, we've listed 10 things every person cycling to work needs to know about
11 new trainers we’re loving this season
As we approach the spring and summer months, it might be time for a new pair of trainers - or five. Here are Healthista's top pick kicks for running, walking and fashion
10 health trends to watch in 2019
Grab a turmeric latte (if you’re still drinking those) and let Healthista editor Anna Magee guide you through our 2019 health and wellness trends report
Best supplements for people who exercise
Can’t tell your BCAA from your CLA? That’s why we’ve asked the experts to name the best sports supplements you need to know about, what they're for and why you need them
CBD oil: 3 A-listers that love it and EXACTLY what it is and what it does
CBD oil is being hailed as the 'go to' supplement of 2018. But what is it, who uses it and how can you get your hands on some? Olivia Hartland-Robbins reports
The fitness app that uses AI to give you your OWN workout programme
Want a personal trainer but can't afford the time or money? Healthista loves the new fitness app powered by AI that can give you your own tailored workout
