Also in Expert Chat this week

7-reasons-you-might-think-you-cant-breastfeed-your-baby-and-what-to-do-about-them-the-experts-guide-featured-image
Expert Chat

7 reasons you think you can’t breastfeed and what to do instead

Exactly what to do if you’re struggling says world-leading researcher and infant feeding expert Professor Amy Brown 

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Expert Chat

The truth about turmeric 

Getting the benefits of turmeric isn’t as straightforward as sprinkling it into a curry - editor Anna Magee takes a closer look

healthy-foods,-5-foods-and-supplements-for-better-heart-health-by-healthista.com
Expert Chat

5 small changes that make a BIG difference to your heart health

Reports have revealed that 78 per cent of over-30s are found to have hearts that are older than they should be, due to unhealthy lifestyles. But small changes to your diet can make all the difference, says Nutritionist Rob Hobson 

8 signs of iron deficiency even doctors miss pale skin Better You Iron Oral Spray Greg Weatherhead Healthista FEATURE
Expert Chat

8 signs of iron deficiency even doctors miss

Heart palpitations, dry skin and soreness in the mouth aren’t exactly symptoms you – or your doctor – would associate with iron deficiency. Editor Anna Magee reports

6-easy-swaps-to-lower-your-sugar-intake-hermesetas-by-healthista-featured-image
Expert Chat

6 easy swaps to lower your sugar intake

Cutting down on sugar is always going to benefit your health.  But if your sweet tooth won’t allow it, there may be an alternative, say experts

baby-question-marks-why-is-my-baby-craying-by-healthista-snufflebabe-featured
Expert Chat

From colic to heat rash – 7 reasons your baby is crying and exactly what to do

Jan Tilley, a retired midwife with 40 years’ experience in the NHS has smart, useful advice for new parents. Plus, help if you’re travelling with a newborn

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