Also in Expert Chat this week

Endo belly - expert reveals how to alleviate this uncomfortable symptom of endometriosis FEATURE
Expert Chat

Endo belly: expert reveals how to alleviate this common symptom of endometriosis

Heard of endo belly - a common and uncomfortable symptom of endometriosis? Dr Suzanne Gilberg-Lenz, reveals what endo belly is and how digestive enzymes can help

7 steps to starting a business - from SAS Who Dares Wins finalist & entrepreneur Vicki Anstey FEATURED
Expert Chat

Starting a business – 7 steps from entrepreneur & SAS: Who Dares Wins finalist Vicki Anstey

Starting a business can be terrifying - which is why Vicki Anstey the founder of Barreworks is here to give you a seven-step guide to starting out

Everyday-lifestyle-habits-that-could-be-ruining-your-gut-health-FEATURE-384x288
Expert Chat

9 top tips for optimum gut health from this award-winning nutritionist

Did you know that 70 percent of our immune system is in our gut? Award-winning nutritionist Kate Llewellyn-Waters shares nine top tips for optimum gut health

How to survive Christmas if you have IBS fFEATURED
Expert Chat

How to survive the holiday season if you suffer with IBS symptoms

IBS and an indulgent Christmas aren't a good combination. Nutritional Therapist Claire Barnes reveals five IBS survival tips for the festive season

Bloated again_ Stress could be to blame - 7 things this expert says you should be doing FEATURED
Expert Chat

Could stress be causing your bloated stomach? 7 things this expert says you should do

Bloated stomach? Stress could be the culprit. Nutritional Therapist Hannah Braye reveals how stress affects the gut plus seven tips that can help

Bloated stomach_ 5 common causes of bloating and how to help FEATURED
Expert Chat

Bloated stomach? 5 common causes of bloating and how to help

Symptoms of a bloating can be uncomfortable and embarrassing. Nutritionist Rick Hay reveals a few ways you can help beat the bloat

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