Also in Expert Chat this week

How to balance hormones_ expert reveals 10 diet and lifestyle hacks FEATURED
Expert Chat

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help balance your hormones

coronavirus FEATURED
Expert Chat

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Doctor Gemma Newman reveals the coronavirus symptoms you shouldn’t be ignoring plus 6 different ways you can boost your immune system

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Expert Chat

50 supplements these health experts take themselves

We asked Healthista's team of experts - including a GP, gynaecologist, nutritionist, physiotherapist and beauty experts - the supplements they can't live without

causes of hair loss FEATURED
Expert Chat

Why is my hair falling out? 5 causes of hair loss and exactly what to do

From stress to hormones, Olivia Hartland-Robbins finds out exactly why hair loss happens and what really helps

podcast
Expert Chat

27 best wellness podcasts chosen by health experts

We asked Healthista's team of health experts to tell us what they're listening to right now 

prevent-dementia-post-featured-image-healthista.jpg
Expert Chat

6 ways to prevent dementia – the neuroscientist’s guide

Globally-renowned neuroscientist, Dr Sabina Brennan brings you the measures that will help keep you sharp and smart well into old age

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