Also in Expert Chat this week
How to balance hormones: expert reveals 10 diet and lifestyle hacks
Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help balance your hormones
Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system
Doctor Gemma Newman reveals the coronavirus symptoms you shouldn’t be ignoring plus 6 different ways you can boost your immune system
50 supplements these health experts take themselves
We asked Healthista's team of experts - including a GP, gynaecologist, nutritionist, physiotherapist and beauty experts - the supplements they can't live without
Why is my hair falling out? 5 causes of hair loss and exactly what to do
From stress to hormones, Olivia Hartland-Robbins finds out exactly why hair loss happens and what really helps
27 best wellness podcasts chosen by health experts
We asked Healthista's team of health experts to tell us what they're listening to right now
6 ways to prevent dementia – the neuroscientist’s guide
Globally-renowned neuroscientist, Dr Sabina Brennan brings you the measures that will help keep you sharp and smart well into old age
