Also in Expert Chat this week
7 reasons you think you can’t breastfeed and what to do instead
Exactly what to do if you’re struggling says world-leading researcher and infant feeding expert Professor Amy Brown
The truth about turmeric
Getting the benefits of turmeric isn’t as straightforward as sprinkling it into a curry - editor Anna Magee takes a closer look
5 small changes that make a BIG difference to your heart health
Reports have revealed that 78 per cent of over-30s are found to have hearts that are older than they should be, due to unhealthy lifestyles. But small changes to your diet can make all the difference, says Nutritionist Rob Hobson
8 signs of iron deficiency even doctors miss
Heart palpitations, dry skin and soreness in the mouth aren’t exactly symptoms you – or your doctor – would associate with iron deficiency. Editor Anna Magee reports
6 easy swaps to lower your sugar intake
Cutting down on sugar is always going to benefit your health. But if your sweet tooth won’t allow it, there may be an alternative, say experts
From colic to heat rash – 7 reasons your baby is crying and exactly what to do
Jan Tilley, a retired midwife with 40 years’ experience in the NHS has smart, useful advice for new parents. Plus, help if you’re travelling with a newborn
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