Editor Anna Magee, a long time convert to protein powders talks to Rick Hay, nutritionist and lecturer in weight management about how to know if you need to supplement
As the evidence against drinking piles up, many of us are giving up it up. Healthista spoke to Britain's biggest drugs researcher Professor David Nutt about why that needn't mean not getting drunk
The heart health supplement ubiquinol - sometimes called Coezyme Q10 - is exciting researchers and doctors alike for its benefits to heart health and energy. Anna Magee reports
Are you struggling to finish that last rep and wishing you had a final burst of energy? Nutritionist Rick Hay lists the best supplements for people who exercise
Just had unprotected sex? Don't panic. NHS GP Dr Preethi Daniel has expert advice to one of the questions she is most-asked by women in her clinic, a special issue story and video for Sexual Health Week
More than a quarter of women are not getting enough iron, putting us at risk of being tired all the time, hair loss, mood swings and full-blown anaemia, say experts. Anna Magee reports
Ever considered getting a designer vagina? Once a taboo subject, the cosmetic procedure is increasingly popular. Don't book anything before you read our guide from gynaecologist Dr Gabrielle Downey
Want to get rid of puffy eyes? Celebrity facialist Abigail James shows you to get rid of puffy eyes with a two minute facial massage Famous for her healing hands, facialist Abigail James is one of the beauty industry’s most revered experts whose knowledge
