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Expert Chat
10 best natural remedies to boost immunity & fight off festive colds
Dr Naomi Newman-Beinart, PhD explains the best lifestyle and dietary changes you can make to boost immunity and fight off colds fast
12 ways to tackle stress and anxiety
Feeling out of control and unable to cope? Healthista spoke to the experts who reveal 12 strategies that WORK to help tackle stress and anxiety
A gynaecologist’s guide to an irritated vulva
It's time to talk gynea stuff, and for the third installment of our new gynea series we discuss an irritated vulva. Join us everyday for two weeks for expert advice on common intimate issues
A gynaecologist’s guide to painful sex
It's time to talk gynea stuff. For the second installment of our new gynea series we discuss painful sex. Join us for two weeks of expert advice on intimate issues
A gynaecologist’s guide to PMS
It's time to talk gynea stuff in our new gynea guide series - starting with PMS. Join us for two weeks for expert advice on common intimate issues
Weak bladder? 9 tips to manage your symptoms
Think you have a weak bladder? Athlete and coach for The Well Baz moffat reveals 9 tips on how to manage bladder weakness symptoms
