Wellness
5 reasons September is THE month to set smart goals you’ll stick to
5 reasons September is the best month to set smart goals you'll actually stick to, and why you should start thinking about yours now
Hay fever: 6 ways to protect yourself this Jubilee Bank Holiday Weekend
Healthista spoke to Claire Barnes, Bio-Kult’s Technical Advisor who reveals 6 ways to relieve hay fever symptoms this Jubilee Bank Holiday Weekend
Exactly what happens during colonic irrigation plus 3 myths to ignore
For World Digestive Health Day, Healthista looks into exactly how colonic irrigation works to help bloating, gas and IBS. Plus 3 colonic myths get debunked
Lion’s mane, reishi, chaga – 9 reasons medicinal mushrooms are the new CBD
From Lion's Mane to shiitake - medicinal mushrooms have been named the new CBD. Clarissa Berry, Nutritionist for DIRTEA, reveals why
Emsella – the pelvic floor makeover treatment that will help cure your incontinence
Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over
5 CBD benefits for women you didn’t already know about
Thought you knew everything about CBD? Nutritionist David Stache from nutrition brand warrior is here to reveal 5 CBD benefits you didn't already know about
