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Activewear designer Lorna Jane Clarkson reveals 11 wellness tips she lives by FEATURED

Wellness

Activewear designer Lorna Jane Clarkson reveals 11 daily wellness tips

Activewear queen Lorna Jane Clarkson reveals the health and wellness tips she lives by that has her looking oh so fabulous 


Sugar cravings 5 reasons your menstrual cycle could be to blame FEATURED

Wellness

Sugar cravings? 5 reasons your menstrual cycle could be to blame

Constantly reaching for the sweet treats? Nutritionist David Stache reveals why your menstrual cycle could be the reason for your sugar cravings 


7 signs your friend may have an eating disorder and how to support them FEATURED

Mental Health

7 signs your friend may have an eating disorder and how to support them

For Eating Disorder Awareness Week Healthista discovers the key signs to look out for if you suspect your loved one may be suffering


Look after yourself 6 self-care essentials for a happier, healthier you FEATURED

Wellness

Look after yourself: 6 self-care essentials for a happier, healthier you

Need to reduce stress? Need some new self care tips? Look after yourself with one or more of these self-care essentials for a happier, healthier you 


From better sex to blissful sleep - 3 reasons you NEED to try CBD FEATURED

Wellness

From better sex to blissful sleep – 3 reasons you NEED to try CBD

CBD is still the supplement of the moment, but why? Alexandra Dunhill - founder of premium CBD brand Lady A, reveals that better sex and blissful sleep await those who try it


Feeling blue this Blue Monday 6 ways to reboot your wellbeing this January FEATURED

Wellness

Blue Monday low mood? 6 ways to reboot your wellbeing this January

It's officially the most depressing day of the year - Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to reboot your wellbeing this January