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How to get rid of puffy eyes – 2 minute facial massage
From celebrity facialist Abigail James
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Legs and butt exercises to whip you into shape – the celebrity trainer’s 10-minute workout
From Liston Wingate-Denys – who trains Thandie Newton
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Chia pudding recipe with passionfruit and almond butter
Jazz up your chia pudding with some summer tropical fruit
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Do I need to take protein powder?
If you're confused about protein supplements, this might help
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