60 second smoothie for weight loss – peachy pineapple

Need a vacation on a tropical beach but don’t have time? Try this 60 second smoothie for weight loss, from nutritionist Rick Hay, and you’ll be in Peachy Pineapple Paradise. 

This August, Healthista are running the 30-day smoothie challenge with Rick Hay and the 30-day plank challenge with Kelly Du Buisson to keep your summer health goals exciting. The recipes are part of Healthista’s Lean Energy Programme, for a fitter and leaner you.

Created by nutritionist Rick Hay for weight loss, as well as anti-ageing, immune-boosting, and skin benefits to name a few, the smoothies will have you set for new healthy habits. All you need is a blender and the ingredients, a lot of which are used in every smoothie, so get stocking that cupboard.

For day 28- Peachy Pineapple – you will need:

Couple pieces of pineapple, peach and watermelon

A handful of curly kale

200ml water

1 scoop of lean vegan diet protein vanilla 

Rick recommends

30 day smoothie challenge - Day one, protein, by healthista.com‘Healthista’s Lean Energy Diet Protein Powders are more than just you’re average Joe proteins – they are truly superhero superfood proteins! They are nutrient dense and have been formulated with kick ass co factors like glutamine, carnitine, matcha green tea, konjac root and inulin to help with energy production, satiety and fat burning. As if that wasn’t enough they also help to boost immunity and have probiotics and vegetable digestive enzymes included for digestive health. These complete protein formulas will help with both toning and weight loss.’

Buy now with a limited discount of 20% off with code LEAN20. Full price £24.99

READ MORE: 

Healthista 30 day smoothie challenge day 1

Healthista 30 day smoothie challenge day 2

Healthista 30 day smoothie challenge day 3

Healthista 30 day smoothie challenge day 4

Healthista 30 day smoothie challenge day 5

Healthista 30 day smoothie challenge day 6

Healthista 30 day smoothie challenge day 7

Healthista 30 day smoothie challenge day 8

Healthista 30 day smoothie challenge day 9

Healthista 30 day smoothie challenge day 10

Healthista 30 day smoothie challenge day 11

Healthista 30 day smoothie challenge day 12

Healthista 30 day smoothie challenge day 13

Healthista 30 day smoothie challenge day 14

Healthista 30 day smoothie challenge day 15

Healthista 30 day smoothie challenge day 16

Healthista 30 day smoothie challenge day 17

Healthista 30 day smoothie challenge day 18

Healthista 30 day smoothie challenge day 19

Healthista 30 day smoothie challenge day 20

Healthista 30 day smoothie challenge day 21

Healthista 30 day smoothie challenge day 22

Healthista 30 day smoothie challenge day 23

Healthista 30 day smoothie challenge day 24

Healthista 30 day smoothie challenge day 25

Healthista 30 day smoothie challenge day 26

Healthista 30 day smoothie challenge day 27

Healthista 30 day smoothie challenge day 28

Healthista 30 day smoothie challenge day 29 

Healthista 30 day smoothie challenge day 30

If you’re really serious about shaping up, you can also join our 30 day HIIT challenge with trainer Kelly Du Buisson and check out Healthista’s NEW protein and superfood powders to enhance your weight loss and health journey.

Healthista-Protein-Diet-Nutrient-Powders-ALL-PACKS-PROMO-LOW-1326x534

Rick Hay

rick-hayRick Hay is a Nutritionist with many years clinical experience. He specialises in Anti-Ageing Food and Fitness Nutrition.

He lectures in Sustainable Weight Management in London and is the author of ‘The Anti Ageing Food and Fitness Plan’.

Preferences
§
1
2
3
4
5
6
7
8
9
0
=
Backspace
Tab
q
w
e
r
t
y
u
i
o
p
[
]
Return
capslock
a
s
d
f
g
h
j
k
l
;
\
shift
`
z
x
c
v
b
n
m
,
.
/
shift
English
Deutsch
Español
Français
Italiano
Português
Русский
alt
alt
Preferences
< Back

Also in this week’s magazine

Iron deficiency - nutritionist reveals all you need to know about this vital mineral FEATURED
Nutrition

Iron deficiency – nutritionist reveals all you need to know about this vital mineral

Nutritionist Rob Hobson explains everything there is to know about iron deficiency and how you can use food synergy to ensure good intakes of this mineral in your diet 

How to transform your diet in 5 easy steps FEATURED
Nutrition

How to transform your diet in 5 easy steps

Looking to improve your health or lose some weight? Nutritionist David Stache reveals how you can transform your diet in 5 easy steps

The food combinations that can super-boost your health - plus 9 recipes to help do just that FEATURED
Healthy Recipes

Food synergy – 9 healthy recipes with food combinations guaranteed to super-boost your health

Did you know that combining certain ingredients can boost the positive affect they have on your health? Nutritionist Rob Hobson reveals all plus 9 healthy recipes 

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool FEATURE
Nutrition

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool

Ketosis is a guaranteed way to lose weight. But what is it? TV Doctor Michael Mosley reveals everything we need to know about ketosis and the Keto diet 

5 healthy pasta recipes perfect for the weekend FEATURED
Healthy Recipes

5 healthy pasta recipes perfect for the weekend

Pasta recipes are a weekend must. Personal Trainer Ryan Le Breton shares 5 delicious carb loaded recipes that are healthy too 

5 reasons healthy eating has become SO complicated FEATURED
Nutrition

5 reasons healthy eating has become SO complicated

Struggling with your healthy eating intentions? Our attitude to food has become oh so complicated, but why? Dr Meg Arroll explains

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top