60 second smoothies best smoothie for energy soothing mint lemonade

60 second smoothie for energy – Day 14 Soothing mint lemonade

If you’re looking for easy smoothies for energy, you’ve come to the right place. Try Healthista’s 30-day 60 second smoothie challenge, created by Nutritionist Rick Hay. This is day 14, Soothing Mint Lemonade.

This August, why not try our 30-day smoothie challenge to keep your new health goals exciting. The recipes are part of Healthista’s Lean Energy Programme, for a fitter and leaner you.

Created by nutritionist Rick Hay for weight loss, as well as anti-ageing, immune-boosting, and skin benefits to name a few, the smoothies will have you set for new healthy habits. All you need is a blender and the ingredients, a lot of which are used in every smoothie, so get stocking that cupboard.

For Day 14 Soothing Mint Lemonade – the best smoothie for energy – you will need:

A few slices of cucumber

Half a lemon

A small handful of mint

200ml coconut water

Rick recommends

30 day smoothie challenge - Day one, protein, by healthista.com‘Healthista’s Lean Energy Diet Protein Powders are more than just you’re average Joe proteins – they are truly superhero superfood proteins! They are nutrient dense and have been formulated with kick ass co factors like glutamine, carnitine, matcha green tea, konjac root and inulin to help with energy production, satiety and fat burning. As if that wasn’t enough they also help to boost immunity and have probiotics and vegetable digestive enzymes included for digestive health. These complete protein formulas will help with both toning and weight loss.’

Buy now with a limited discount of 20% off with code LEAN20. Full price £24.99

If you’re really serious about shaping up, you can also join our 30 day HIIT challenge with trainer Kelly Du Buisson which starts today and check out Healthista’s NEW protein and superfood powders to enhance your weight loss and health journey.

READ MORE: 

Healthista 30 day smoothie challenge day 1

Healthista 30 day smoothie challenge day 2

Healthista 30 day smoothie challenge day 3

Healthista 30 day smoothie challenge day 4

Healthista 30 day smoothie challenge day 5

Healthista 30 day smoothie challenge day 6

Healthista 30 day smoothie challenge day 7

Healthista 30 day smoothie challenge day 8

Healthista 30 day smoothie challenge day 9

Healthista 30 day smoothie challenge day 10

Healthista 30 day smoothie challenge day 11

Healthista 30 day smoothie challenge day 12

Healthista 30 day smoothie challenge day 13

Healthista 30 day smoothie challenge day 14

Healthista 30 day smoothie challenge day 15

Healthista 30 day smoothie challenge day 16

Healthista 30 day smoothie challenge day 17

Healthista 30 day smoothie challenge day 18

Healthista 30 day smoothie challenge day 19

Healthista 30 day smoothie challenge day 20

Healthista 30 day smoothie challenge day 21

Healthista 30 day smoothie challenge day 22

Healthista 30 day smoothie challenge day 23

Healthista 30 day smoothie challenge day 24

Healthista 30 day smoothie challenge day 25

Healthista 30 day smoothie challenge day 26

Healthista 30 day smoothie challenge day 27

Healthista 30 day smoothie challenge day 28

Healthista 30 day smoothie challenge day 29 

Healthista 30 day smoothie challenge day 30

If you’re really serious about shaping up, you can also join our 30 day HIIT challenge with trainer Kelly Du Buisson and check out Healthista’s NEW protein and superfood powders to enhance your weight loss and health journey.

healthista-protein-diet-nutrient-powders-all-packs-promo-low

rick-hayRick Hay is a Nutritionist with many years clinical experience. He specialises in Anti-Ageing Food and Fitness Nutrition.

He lectures in Sustainable Weight Management in London and is the author of ‘The Anti Ageing Food and Fitness Plan’.

Preferences
Preferences
Preferences
Preferences
Preferences
§
1
2
3
4
5
6
7
8
9
0
=
Backspace
Tab
q
w
e
r
t
y
u
i
o
p
[
]
Return
capslock
a
s
d
f
g
h
j
k
l
;
\
shift
`
z
x
c
v
b
n
m
,
.
/
shift
English
Deutsch
Español
Français
Italiano
Português
Русский
alt
alt
Preferences
< Back

Also in this week’s magazine

Energy-maude-hirst-post-feautred-image-healthista.jpg
Video quick fixes

Low on energy? This Instagram yogi’s 1-minute mindfulness trick will help

Drained or tired? Actress, meditation teacher and Instagram mindfulness star Maude Hirst has a quick fix

healthy-eating-rowan-eggs-FEATURED.jpg
Celebrity

Healthy Eating – exactly what this Olympic skier eats in a day

Healthista quizzed Olympic skier Rowan Cheshire on her daily healthy eating hacks

vegetable-FEATURE.jpg
Healthy Recipes

3 easy vegan soup recipes to warm you up this winter

These simple, filling suppers will inspire your Veganuary

alternate-nostril-breathing-FEATURE.jpg
Video quick fixes

Reduce anxiety with this quick breathing technique

Vikings actress and yoga teacher Maude Hirst, founder of Energy Rise explains alternate nostril breathing - a yogic technique that helps

Laura biceps FEATURED
Nutrition

Healthy eating – What this Instagram fitness legend eats in a day

In the second of our weekly series on what Instagram body stars eat in a day, Healthista quizzes Laura Hoggins aka @laurabiceps on her daily healthy food hacks

Vegan in 5 FEATURE
Healthy Recipes

5 easy vegan recipes with 5 ingredients from your supermarket

Need Veganuary inspiration? These recipes are so easy, so fast, so delish - from the authors of vegan cookbook of So Vegan in 5

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top