If you’re looking for easy smoothie recipes then you’ve come to the right place. Try Healthista’s 30-day smoothie challenge, created by Nutritionist Rick Hay. This is Day 11, Chocolate Nut which is great for weight loss
This August, why not try ourtry our 30-day smoothie challenge and 30 day plank challenge to keep your new health goals exciting. The recipes are part of Healthista’s Lean Energy Programme, for a fitter and leaner you.
Created by nutritionist Rick Hay for weight loss, as well as anti-ageing, immune-boosting, and skin benefits to name a few, the smoothies will have you set for new healthy habits. All you need is a blender and the ingredients, a lot of which are used in every smoothie, so get stocking that cupboard.
For Day 11 Chocolate Nut – the best smoothie for weight loss – you will need:
Handful of curly kale
Handful of banana
Handful of cashews
A few dates
1 scoop Lean Vegan Diet Protein chocolate flavour
200ml almond milk
‘Healthista’s Lean Energy Diet Protein Powders are more than just you’re average Joe proteins – they are truly superhero superfood proteins! They are nutrient dense and have been formulated with kick ass co factors like glutamine, carnitine, matcha green tea, konjac root and inulin to help with energy production, satiety and fat burning. As if that wasn’t enough they also help to boost immunity and have probiotics and vegetable digestive enzymes included for digestive health. These complete protein formulas will help with both toning and weight loss.’
If you’re really serious about shaping up, you can also join our 30 day HIIT challenge with trainer Kelly Du Buisson which starts today and check out Healthista’s NEW protein and superfood powders to enhance your weight loss and health journey.
If you’re really serious about shaping up, you can also join our 30 day HIIT challenge with trainer Kelly Du Buisson and check out Healthista’s NEW protein and superfood powders to enhance your weight loss and health journey.
Rick Hay, The Superfoodist, is a Nutritional Physiologist and Anti-Ageing Food and Fitness Nutritionist. He specialises in naturopathy, obesity treatment, weight management, anti-ageing food and fitness, beauty from within and natural sports medicine.