3 energy tips this TV doctor wants you to know

By Courtney Welu

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How to relieve sinus pressure with facial reflexology

By Healthista Expert

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This anti ageing face massage will give you an instant lift

By Healthista Expert

reflexologist Michelle Stevens shows you how to do a ‘Zone Face lift’ massage to give you an instant glow

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3 things this TV doctor wants you to know about mood

By Olivia Hartland-Robbins

TV Doctor Rangan Chatterjee is here to help with three practical key tips to help improve your mood

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