Expert Advice

women at work how to raise women's voices at work feature

Mood & Mind

Women at work: how to make yourself heard

Women at work - have you ever felt unheard? Healthista spoke to author Janie Van Hool who has some tips on how to make yourself heard in the workplace 


Creating healthy habits for 2021 - daily tips from leading behaviour change expert FEATURED

Expert Advice

Creating healthy habits for 2021 – daily tips from leading behaviour change expert

Planning on adopting some healthy habits for the New Year? Leading behaviour change specialist Dr Heather McKee will be sharing ten days worth of healthy habit tips - be sure to check back in daily 


How to save money over the festive period FEATURED

Expert Advice

How to save money this Christmas with these 5 simple tips

Worried about how to save money over Christmas? Business psychologist Dominika Ciszoffers advice on how to deal with money worries over the festive period 


Working from home again_ Increase your productivity with these 5 tips FEATURED

Expert Advice

Working from home? Increase your productivity with these 5 tips

Feeling a little loco now that your back to working from home again? Is your productivity lacking? Here are 5 top tips to help you stay focused 


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Skin

Could the new collagen diet help you lose weight and get glowing skin?

Absolutely, says bestselling author Dr Josh Axe in his new book, The Collagen Diet


money savvy women Melissa Browne Healthista

Expert Advice

14 surprising ways to save money

Broke post-Christmas? Money expert Melissa Browne spends her life advising 28-48 year-olds how to financially 'grow up' - she has smart, detailed steps to getting financially free