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Expert Advice
Understanding addiction – a comprehensive guide
Addiction to substances is on the increase. Healthista spoke to addiction therapist, Phil Jackman, to tackle this timely topic
Women at work: how to make yourself heard
Women at work - have you ever felt unheard? Healthista spoke to author Janie Van Hool who has some tips on how to make yourself heard in the workplace
Creating healthy habits for 2021 – daily tips from leading behaviour change expert
Planning on adopting some healthy habits for the New Year? Leading behaviour change specialist Dr Heather McKee will be sharing ten days worth of healthy habit tips - be sure to check back in daily
How to save money this Christmas with these 5 simple tips
Worried about how to save money over Christmas? Business psychologist Dominika Ciszoffers advice on how to deal with money worries over the festive period
Working from home? Increase your productivity with these 5 tips
Feeling a little loco now that your back to working from home again? Is your productivity lacking? Here are 5 top tips to help you stay focused
Could the new collagen diet help you lose weight and get glowing skin?
Absolutely, says bestselling author Dr Josh Axe in his new book, The Collagen Diet
