Healthista’s NEW face yoga series brings you five weeks of face yoga exercises with expert Danielle Collins. Week one brings you a 3-minute natural face lift
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skins glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.
Face yoga for a natural face lift
This sequence uses 3 simple face yoga techniques to naturally lift the face by strengthening and toning the muscles attached to the skin.
Exercise one – Jowl buster
Exercise two – Smile smoother
Exercise three – Flirty eyes
Danielle Collins, the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle is a regular on TV and Radio (BBC, ITV, Channel 4) as well as in hundreds of international magazines and newspapers such as Vogue, The Times and The Telegraph. She is the ambassador for many major brands and is a sought after presenter, writer and Yoga model. People all over the World enjoy her Face Yoga online with her YouTube videos getting over 1 million views.