Reduce neck lines with this 3 minute face yoga sequence, by healthista (3)

How to reduce neck lines with this 3 minute face yoga sequence

Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week three reduces lines around the neck area in three minutes

Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skin’s glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.

Face yoga to reduce neck lines

This face yoga sequence uses three exercises which help to smooth lines and firm the skin in the neck by toning and lifting the muscles around the neck area.

Sequence

Exercise 1 – Giraffe

Exercise 2 – Swan

Exercise 3 – Tongue to roof of mouth

Danielle Collins, the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle is a regular on TV and Radio (BBC, ITV, Channel 4)  as well as in hundreds of international magazines and newspapers such as Vogue, The Times and The Telegraph. She is the ambassador for many major brands and is a sought after presenter, writer and Yoga model. People all over the World enjoy her Face Yoga online with her YouTube videos getting over 1 million views.

WATCH MORE:

Face yoga exercise for a natural facelift in 3 minutes

How to get rid of puffy eyes – 2 minute facial massage

How to do an anti-ageing face massage in 4 minutes

How to get glowing skin – 3-minute face brightening massage

Beginner’s yoga course with leading London yoga teacher Julie Montagu – Week 1

 

< Back

Also in this week’s magazine

bicep-curl,-30-Day-dumbbell-workout-challenge---Day-30-by-healthista.com
30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 30

You've made it to the final day - don't stop though, try another Healthista Challenge

30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 29

It's leg day in today's penultimate 30 day challenge workout with PT Helle Hammonds

plank,-30-Day-dumbbell-workout-challenge---Day-28-by-healthista.com
30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 28

You're nearly done with this challenge - keep going with today's full body moves

abs,-30-Day-dumbbell-workout-challenge---Day-26-by-healthista.com
bicep-curl,-30-Day-dumbbell-workout-challenge---Day-25-by-healthista.com
30 Day Dumbbell Workout Challenge

30 Day dumbbell workout challenge – Day 25

Welcome to day 25 of the NEW Healthista 30 day dumbbell workout challenge with founder of hot gym Gymclass, Helle Hammonds Just booked your flights to whisk yourself away to a sandy beach but you’re in need of a quick fix

[pro_ad_display_adzone id=83160]

Latest Video Series

Healthista-footer

Wellness Weekly

Top