Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week three reduces lines around the neck area in three minutes
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skin’s glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.
Face yoga to reduce neck lines
This face yoga sequence uses three exercises which help to smooth lines and firm the skin in the neck by toning and lifting the muscles around the neck area.
Exercise 1 – Giraffe
Exercise 2 – Swan
Exercise 3 – Tongue to roof of mouth
Danielle Collins, the World leading Face Yoga Expert and a renowned authority in Yoga, Nutrition and Wellbeing, believes in a holistic and natural approach to health, fitness and beauty and her philosophy is that we should all have the opportunity to use simple, effective techniques to look and feel the very best version of ourselves. Danielle is a regular on TV and Radio (BBC, ITV, Channel 4) as well as in hundreds of international magazines and newspapers such as Vogue, The Times and The Telegraph. She is the ambassador for many major brands and is a sought after presenter, writer and Yoga model. People all over the World enjoy her Face Yoga online with her YouTube videos getting over 1 million views.