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30 Day dumbbell workout challenge – Day 30
You've made it to the final day - don't stop though, try another Healthista Challenge
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30 Day dumbbell workout challenge – Day 29
It's leg day in today's penultimate 30 day challenge workout with PT Helle Hammonds
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30 Day dumbbell workout challenge – Day 28
You're nearly done with this challenge - keep going with today's full body moves
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30 Day dumbbell workout challenge – Day 27
Welcome to SuperCore day with PT Helle Hammonds
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