Also in Nutrition this week

Anna-Magee-dairy-free-probiotic-drink-post-featured
Nutrition

The dairy-free probiotic drink that fixed my bloating

A new probiotic drink claims to help digestive health in just 14 days.  Editor Anna Magee  - whose bloat always got worse after eating certain foods - put it to the ultimate test 

Kombucha best tasting post featured
Nutrition

8 best tasting kombucha drinks

Not all kombucha tastes like off cider - in fact, these brands taste unbelievable and are low in sugar and calories

Carrots-and-houmous-post-featured-image healthy diet-healthista
Weight Loss

9 healthy diet myths making you fat

Healthy diet soundbytes such as sugar-free is best or eat your five a day might need a rethink, editor Anna Magee discovered 

FEATURE GF
No-Nonsense Nutrition

21 gluten-free eating hacks this food-loving coeliac swears by

Rosie Henley has been a coeliac since she was a baby, but it hasn't stopped her having a healthy diet - here's how

THE BODY CAMP FEATURE
Weight Loss

11 fast fat loss secrets from this world-leading fitness retreat

Sharon Walker’s week at the Body Camp in Mallorca transformed her mind and her body. Here’s what she learned

5 vegan recipes with healing spices - featured
How to Cook Healthy

5 healthy vegan recipes that will spice up your weekend

These healthy vegan recipes use super-spices such as turmeric, ginger and cinnamon to help specific problems, says Tanita de Ruijt, founder of Jamu Kitchen

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