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Healthy Recipes

Training for a marathon? 5 healthy recipes to fuel your running

These healthy recipes from dietitian and superstar amateur runner Charlie Watson will power up your runs - they're easy too

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Skin

Could the new collagen diet help you lose weight and get glowing skin?

Absolutely, says bestselling author Dr Josh Axe in his new book, The Collagen Diet

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Nutrition

Want to lose weight? Meet the trainer who says you’re probably not eating enough

Terry Fairclough, a leading personal trainer explains how sometimes, calorie counting can work against your best weight loss plans

11 body hacks this Instagram fitness star wants you to know FEATURED
Weight Loss

11 weight loss hacks this Instagram fitness star wants you to know – clue: they’re not what you think

We're obsessed with celebrity PT Svava Sigbertsdottir, so we asked for her favourite weight loss hacks - they're not only surprising, but seriously straight-talking

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How to Cook Healthy

8 easy dinner recipes ready in 30 minutes or less

From new book Quick After-Work Cookbook by Eaglemoss and they're all super quick

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Video quick fixes

What these health experts eat for breakfast

Eating a big breakfast could help you burn double the calories than eating a big dinner, says new study. We asked four health experts exactly what they eat for breakfast - a video recipe exclusive 

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