Editor Anna Magee uncovers what science says shifts the pounds
We've rounded up five we'd never heard of and looked at the science behind them
Sharon Walker’s week at the Body Camp in Mallorca transformed her mind and her body. Here’s what she learned
How to get maximum weight loss with minimum hunger when you go low-carb from nutritionist Linda O'Byrne
If you can't shift the pounds despite doing everything by the book to lose weight, you might be low in iodine. Editor Anna Magee reports
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