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How to do Atkins for weight loss FEATURED (1)
Weight Loss

Doing the Atkins diet to lose weight? These 11 diet swaps make it easier

How to get maximum weight loss with minimum hunger when you go low-carb from nutritionist Linda O'Byrne

Can’t lose weight_ You might be missing the metabolism mineral FEATURED
Weight Loss

Can’t lose weight? You might be missing this crucial metabolism mineral

If you can't shift the pounds despite doing everything by the book to lose weight, you might be low in iodine. Editor Anna Magee reports

BEFORE AND AFTER SLIMMING WORLD SLIDER FEATURED
Weight Loss

What really happens in a slimming club

Slimming World have opened a supermarket that encourages people to make healthier choices. Lydia Jones - who lost two stone - explains how it changed everything for her 

Weight Loss

How to lose weight for good – ONE thing this world-leading expert says to do

Habits change expert Dr Heather McKee has a life-changing piece all serial dieters need to read

Gabby Allen FEATURE
Weight Loss

3 easy healthy recipes from Gabby Allen’s new cookbook

Love Island is back, so what better time to bring you former Love Island star Gabby Allen's favourite recipes from her new book?

michael mosley eggs FEATURED
Healthy Recipes

15 things this TV medic wants you know about weight loss

Dr Michael Mosley is fat becoming a TV super-brand with his proven, trustworthy health advice. Healthista caught up with him to talk weight loss, healthy breakfast recipes and cheat meals

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