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Weight Loss

5 celebrity weight loss diets – the expert’s verdict

Two weeks ago, Beyoncé posted a chance to win 30 years of concert tickets if you did her 22 days to vegan diet. She's not the only celebrity advocating for a diet - we spoke to dietician Clare Thornton-Wood about current celebrity weight loss diets

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Weight Loss

60 weight loss tips in 60 days

For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that

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Weight Loss

3 ways to lose weight without really trying

Done with NY resolutions? Nutritional Director Rick Hay has 3 easy weight loss boosters

Should you try a low calorie diet_ FEATURE
Weight Loss

30 day transformation using a low calorie diet

Once considered faddish, mounting research seems to suggest there’s a place for cutting right back on calories for a set period to kickstart weight loss. Anna Magee reports

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Expert Chat

3 things this TV Doctor wants you to know about healthy weight loss

Dr Rangan Chatterjee from BBC One's Doctor In The House is here to help with three practical tips 

13 ways carbs can help you lose weight FEATURED (1)
Weight Loss

13 ways carbs can help you lose weight 

The World Health Organization (WHO) have revealed that eating more fibre, found in wholegrains such as cereals, pasta, bread as well as nuts and pulses, will cut people’s chances of heart disease and early death, according to a landmark review. Here's how to eat carbs and lose weight

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