Also in Real life this week

celebrity weight loss diet kelly clarkson kourtney kardashian update feature
Weight Loss

6 celebrity weight loss diets – the expert’s verdict

Keeping Up With The Kardashians season 16 aired last night and Kourtney Kardashian has released her new lifestyle brand, Poosh. She's not the only celebrity living a healthy lifestyle - we spoke to dietitian Clare Thornton-Wood about current celebrity weight loss diets

60 weight loss tips in 60 days New Year Revolution FEATURED
Weight Loss

60 weight loss tips in 60 days

For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that

Karl Lagerfeld lost 93 pounds in 13 months FEATURE
Weight Loss

Karl Lagerfeld lost 93 pounds in 13 months with this strange diet psychology

Famous for his iconic look and his incredible talent, Karl Lagerfeld is also well known for his strange weight loss philosophies 

Should you try a low calorie diet_ FEATURE
Weight Loss

30 day transformation using a low calorie diet

Once considered faddish, mounting research seems to suggest there’s a place for cutting right back on calories for a set period to kickstart weight loss. Anna Magee reports

3 things this TV Doctor wants you to know about energy FEATURE
Expert Chat

3 things this TV Doctor wants you to know about healthy weight loss

Dr Rangan Chatterjee from BBC One's Doctor In The House is here to help with three practical tips 

13 ways carbs can help you lose weight FEATURED (1)
Weight Loss

13 ways carbs can help you lose weight 

The World Health Organization (WHO) have revealed that eating more fibre, found in wholegrains such as cereals, pasta, bread as well as nuts and pulses, will cut people’s chances of heart disease and early death, according to a landmark review. Here's how to eat carbs and lose weight

Latest Video Series

LEAN ENERGY PROGRAMME

SUBSCRIBE TO OUR NEWSLETTER

Receive regular updates to ensure you remain fully informed about your health and fitness.

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

As Seen In

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top