Also in Real life this week
6 celebrity weight loss diets – the expert’s verdict
Keeping Up With The Kardashians season 16 aired last night and Kourtney Kardashian has released her new lifestyle brand, Poosh. She's not the only celebrity living a healthy lifestyle - we spoke to dietitian Clare Thornton-Wood about current celebrity weight loss diets
60 weight loss tips in 60 days
For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that
Karl Lagerfeld lost 93 pounds in 13 months with this strange diet psychology
Famous for his iconic look and his incredible talent, Karl Lagerfeld is also well known for his strange weight loss philosophies
30 day transformation using a low calorie diet
Once considered faddish, mounting research seems to suggest there’s a place for cutting right back on calories for a set period to kickstart weight loss. Anna Magee reports
3 things this TV Doctor wants you to know about healthy weight loss
Dr Rangan Chatterjee from BBC One's Doctor In The House is here to help with three practical tips
13 ways carbs can help you lose weight
The World Health Organization (WHO) have revealed that eating more fibre, found in wholegrains such as cereals, pasta, bread as well as nuts and pulses, will cut people’s chances of heart disease and early death, according to a landmark review. Here's how to eat carbs and lose weight
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