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oily fish recipes FEATURED
Healthy Recipes

4 oily fish recipes that will make you want to eat it

New research has found that a quarter of us haven't eaten oily fish for six months. From the texture to the smell - whatever your reason for not liking oily fish, these recipes may just change your mind #ad

Oily fish FEATURED
Nutrition

If you only eat one thing make it this

Oily fish is the one food that is essential to the health of our brains, hearts and vision, yet one in five of us NEVER eat it and a quarter haven’t eaten it the last six months, new research has found - here's what to do #ad

RAW CHOC FEATURED
Nutrition

7 best raw vegan chocolate brands we can’t get enough of

Here are the seven best raw vegan chocolate bars that get our deliciously honest votes 

Healthy cocktail recipes healthista post featured
Nutrition

5 healthy mocktail recipes from London’s hottest alcohol-free bar

These healthy mocktail recipes are created by Catherine Salway and Andrea Water’s from London's Redemption Bar to celebrate London Cocktail Week

How to do Atkins for weight loss FEATURED
Weight Loss

8 weight loss tips proven by science

Today the outgoing Chief Medical Officer has called for snacking to be banned on local trains and buses to tackle obesity. That might work but this is what really does work for weight loss

The bloating fix that tastes like chocolate milkshake and it's dairy free FEATURED
Nutrition

The bloating fix that tastes like chocolate milkshake and it’s dairy free

A new probiotic drink claims to help digestive health in just 14 days.  Editor Anna Magee  - whose bloat always got worse after eating certain foods - put it to the ultimate test 

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