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How can vegans get enough calcium?

We need 700-1000mg of calcium daily. But if you're vegan, calcium supplements usually come from bovine (cow) sources - here's what to do instead

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60 weight loss tips in 60 days

For the next 60 days Healthista will be providing 60 easy weight loss tips to help you do just that

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This former model says taking adaptogens could change your life

Never heard of adaptogens? These botanical super-herbs are set to become the wellbeing buzzword of the year, says Katrine Van Wyk

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Weight Loss

Karl Lagerfeld lost 93 pounds in 13 months with this strange diet psychology

Famous for his iconic look and his incredible talent, Karl Lagerfeld is also well known for his strange weight loss philosophies 

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