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HIIT challenge

HIIT challenge – burpees, lunges, V-sit – day 30

It's the FINAL day of our challenge - well done!

HIIT challenge

HIIT challenge – core, borrower squat, crunch, mountain climbers – day 29

Only one day left of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson helping to coach you along the way

HIIT challenge

HIIT challenge – upper and lower body – day 28

Are you keeping up with your New Years Resolutions? Only two days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on

HIIT challenge

HIIT challenge – legs, skaters, reverse plank, tuck jump – day 27

Are you keeping up with your New Years Resolutions? Only three days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on

HIIT challenge

HIIT challenge – plank twist, reverse plank, oblique thrust – day 26

Are you keeping up with your New Years Resolutions? Only four days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on

HIIT challenge

HIIT challenge – legs, tuck jumps, skaters, lunges – day 25

Are you keeping up with your New Years Resolutions? Only five days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on

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