HIIT challenge – core, borrower squat, crunch, mountain climbers – day 29

Only one day left of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson helping to coach you along the way

Welcome to day 29 of Healthista’s 30 day HIIT challenge. These free, no equipment workouts will help you get lean and muscular in no time at all.

Healthista has included high and low impact options including; crunches, mountain climbers, squats and core work.

Healthista’s 30 day HIIT challenge day 1

Healthista’s 30 day HIIT challenge day 2

Healthista’s 30 day HIIT challenge day 3

Healthista’s 30 day HIIT challenge day 4

Healthista’s 30 day HIIT challenge day 5

Healthista’s 30 day HIIT challenge day 6

Healthista’s 30 day HIIT challenge day 7

Healthista’s 30 day HIIT challenge day 8

Healthista’s 30 day HIIT challenge day 9

Healthista’s 30 day HIIT challenge day 10

Healthista’s 30 day HIIT challenge day 11

Healthista’s 30 day HIIT challenge day 12

Healthista’s 30 day HIIT challenge day 13

Healthista’s 30 day HIIT challenge day 14

Healthista’s 30 day HIIT challenge day 15

Healthista’s 30 day HIIT challenge day 16 

Healthista’s 30 day HIIT challenge day 17

Healthista’s 30 day HIIT challenge day 18

Healthista’s 30 Day HIIT challenge day 19

Healthista’s 30 day HIIT challenge day 20

Healthista’s 30 day HIIT challenge day 21

Healthista’s 30 day HIIT challenge day 22

Healthista’s 30 day HIIT challenge day 23

Healthista’s 30 day HIIT challenge day 24

Healthista’s 30 day HIIT challenge day 25

Healthista’s 30 day HIIT challenge day 26

Healthista’s 30 day HIIT challenge day 27

Healthista’s 30 day HIIT challenge day 28

Healthista’s 30 day HIIT challenge day 29

Healthista’s 30 day HIIT challenge day 30

Read more

Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now. 

< Back

Also in this week’s magazine

svava-FEATURED.jpg
Home workout challenge

30 day fat-burning home workout challenge

Follow our challenge and get a new ten minute home workout daily for 30 days

Svava-Day-30-FEATURED.jpg
Home workout challenge

30 day fat-burning home workout challenge- Day 30

It's finally here - the last day of Svava Sigbertsdottir’s 30 day fat-burning home workout challenge - give it all you've got people (and maybe start all over again?)

Home workout challenge

30 day fat-burning home workout challenge – Day 29

You've made it to day 29 of our 30 day fat-burning home workout challenge. Let's give it everything we got before the last day tomorrow 

Home workout challenge

30 day fat-burning home workout challenge – Day 28

Sunday has finally arrived and so has day 28 of our 30 day fat-burning home workout challenge. Get ready to end the week on the right (and sweaty) note

home workout week 7 FEATURED
Home workout challenge

30 day fat-burning home workout challenge – Day 27

It's the weekend and you're stuck in quarantine (again). But that doesn't mean your fitness should be stuck too. Let's beat that virus and continue with Day 27 of our home workout challenge

Svava-day-26-featured.jpg
Home workout challenge

30 day fat-burning home workout challenge – Day 26

Day 26 of Svava Sigbertsdottir's 30 day fat-burning home workout challenge is here to end this stressful week

Latest Video Series

Healthista-footer

Wellness Weekly

I agree to my personal data being stored and used to receive the Healthista newsletter.

Top