sit-up-30-day-hiit-challenge-day-2-by-healthista

HIIT challenge – press ups, mountain climbers and situps – day 2

Looking for a way to get fit fast? Welcome to day two of Healthista’S 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you’ll be well on your way to feeling and looking fitter. Here’s day two

You’ve made it to day two so keep on going. If you’ve just joined us then scroll down to find the link to day one of our 30 day HIIT challenge. This free workout video is fat burning and will help you work your way to a leaner and fitter body in a short amount of time. No equipment is needed as these exercises all make use of your own body weight. It is also the perfect routine for working out in a small space. Plus high impact and lower impact options are available so don’t worry if you’re just a beginner. There are three exercises in each routine, so get started.

Healthista’s 30 day HIIT challenge day 1

Healthista’s 30 day HIIT challenge day 2

Healthista’s 30 day HIIT challenge day 3

Healthista’s 30 day HIIT challenge day 4

Healthista’s 30 day HIIT challenge day 5

Healthista’s 30 day HIIT challenge day 6

Healthista’s 30 day HIIT challenge day 7

Healthista’s 30 day HIIT challenge day 8

Healthista’s 30 day HIIT challenge day 9

Healthista’s 30 day HIIT challenge day 10

Healthista’s 30 day HIIT challenge day 11

Healthista’s 30 day HIIT challenge day 12

Healthista’s 30 day HIIT challenge day 13

Healthista’s 30 day HIIT challenge day 14

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Healthista’s 30 Day HIIT challenge day 19

Healthista’s 30 day HIIT challenge day 20

Healthista’s 30 day HIIT challenge day 21

Healthista’s 30 day HIIT challenge day 22

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Healthista’s 30 day HIIT challenge day 27

Healthista’s 30 day HIIT challenge day 28

Healthista’s 30 day HIIT challenge day 29

Healthista’s 30 day HIIT challenge day 30

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Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now. 

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