HIIT challenge

HIIT challenge – abs, v-sit, plank, kicks – day 23

Are you keeping up with your New Years Resolutions? Only seven days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on

HIIT challenge

HIIT challenge – squat jumps, skips, burpee jumps – day 22

Are you keeping up with your New Years Resolutions? Only eight days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on.

HIIT challenge

HIIT challenge – upper and lower body – day 21

Are you keeping up with your New Years Resolutions? Only nine days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on.

HIIT challenge

HIIT challenge – Russian twist, plank star, crunch – day 20

Looking for a way to get fit fast? Welcome to day 20 of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you'll be well on your way to feeling and looking fitter.

HIIT challenge

HIIT challenge – diagonal lunge, toe tap, borrower squats – day 19

Looking for a way to get fit fast? Welcome to day 19 of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you'll be well on your way to feeling and looking fitter

HIIT challenge

HIIT challenge – lunge drive, reverse crunch, side lunge – day 18

Looking for a way to get fit fast? Welcome to day 18 of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Make a commitment to do five minutes a day with Kelly and you'll be well on your way to feeling and looking fitter.

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