Are you keeping up with your New Years Resolutions? Only eight days left of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on.
Welcome to day 22 of Healthista’s 30 day HIIT challenge. There are only eight days left but if you want to start back at the beginning check below for all of the links. These free, no equipment workouts will help you get lean and muscular in no time at all.
Healthista has included high and low impact options. With jumping jacks, jump squats and crunches there will never be a dull moment in your workout.
Healthista’s 30 day HIIT challenge day 1
Healthista’s 30 day HIIT challenge day 2
Healthista’s 30 day HIIT challenge day 3
Healthista’s 30 day HIIT challenge day 4
Healthista’s 30 day HIIT challenge day 5
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Healthista’s 30 day HIIT challenge day 8
Healthista’s 30 day HIIT challenge day 9
Healthista’s 30 day HIIT challenge day 10
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Healthista’s 30 day HIIT challenge day 12
Healthista’s 30 day HIIT challenge day 13
Healthista’s 30 day HIIT challenge day 14
Healthista’s 30 day HIIT challenge day 15
Healthista’s 30 day HIIT challenge day 16
Healthista’s 30 day HIIT challenge day 17
Healthista’s 30 day HIIT challenge day 18
Healthista’s 30 Day HIIT challenge day 19
Healthista’s 30 day HIIT challenge day 20
Healthista’s 30 day HIIT challenge day 21
Healthista’s 30 day HIIT challenge day 22
Healthista’s 30 day HIIT challenge day 23
Healthista’s 30 day HIIT challenge day 24
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Healthista’s 30 day HIIT challenge day 26
Healthista’s 30 day HIIT challenge day 27
Healthista’s 30 day HIIT challenge day 28
Healthista’s 30 day HIIT challenge day 29
Healthista’s 30 day HIIT challenge day 30
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Want more ways to get lean in a smart, healthy way? Follow Healthista’s nutritionist Rick Hay’s 30 day smoothie challenge on YouTube now.
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