Also in Hot Topics this week

vegan menu great guns social jay morjaria korean japanese salad feature
Hot Topics

Going vegan? 18 things this famous chef wants you to know

How to stay vegan after Veganuary is down to an 80/20 rule, says chef Jay Morjaria. He shares 18 tips for going vegan (well, mostly) without relapsing to bacon sandwiches or losing friends Hands up if you did Veganuary this year?

salt-bowls-sea-salt-vs-table-salt-by-healthista.com
Nutrition

Sea salt VS table salt – what’s best?

A survey has found 16 per cent of people think rock and sea salt is better for you than regular table salt. But is there any truth in that? Dietician Azmina Govindji gets us sorted on salt

fermenting foods, a step by step guide for beginners, alana holloway, by healthista (2)
Trends

Fermenting foods at home: A step by step guide

A beginner's guide to fermenting foods at home by founder of new subscription box, Fermented by LAB

Healthy Recipes

7 gluten free baking tips from Instagram’s biggest GF baker

Gluten free baking isn't as daunting when you are equipped with the essentials. Top Instagrammer Laura Strange from My Gluten Free Guide reveals her baking tips and what's in her pantry

Give me some Shuga- MTV Shuga is back with season 5 tackling HIVAIDs in a captivating way, by healthista.com
Hot Topics

MTV’s Shuga series is back with season 5 tackling HIV/AIDs in a captivating way

Award-winning drama series, MTV Shuga, is back with season five. Shuga has been successfully highlighting issues affecting young people in Africa for the past eight years. Healthista's Ony Anukem attended the London premiere

Things We Love

Champagne that makes you skinny? We’re loving it

Champagne that makes you skinny? Well, not exactly but it won't be making you fat - with sparkling skinny wines from 60 calories a glass, Thomson & Scott has definitely got the Healthista seal of approval

Latest Video Series

LEAN ENERGY PROGRAMME

10% OFF

YOUR FIRST ORDER WHEN YOU SUBSCRIBE TO OUR NEWSLETTER

Choose from a range of options to receive regular updates, monthly bulletins or our quarterly newsletter to ensure you remain fully informed about your health and fitness.

Wellness Weekly

As Seen In

Healthista-footer

Wellness Weekly

Top