Also in Hot Topics this week
Going vegan? 18 things this famous chef wants you to know
How to stay vegan after Veganuary is down to an 80/20 rule, says chef Jay Morjaria. He shares 18 tips for going vegan (well, mostly) without relapsing to bacon sandwiches or losing friends Hands up if you did Veganuary this year?
Sea salt VS table salt – what’s best?
A survey has found 16 per cent of people think rock and sea salt is better for you than regular table salt. But is there any truth in that? Dietician Azmina Govindji gets us sorted on salt
Fermenting foods at home: A step by step guide
A beginner's guide to fermenting foods at home by founder of new subscription box, Fermented by LAB
7 gluten free baking tips from Instagram’s biggest GF baker
Gluten free baking isn't as daunting when you are equipped with the essentials. Top Instagrammer Laura Strange from My Gluten Free Guide reveals her baking tips and what's in her pantry
MTV’s Shuga series is back with season 5 tackling HIV/AIDs in a captivating way
Award-winning drama series, MTV Shuga, is back with season five. Shuga has been successfully highlighting issues affecting young people in Africa for the past eight years. Healthista's Ony Anukem attended the London premiere
Champagne that makes you skinny? We’re loving it
Champagne that makes you skinny? Well, not exactly but it won't be making you fat - with sparkling skinny wines from 60 calories a glass, Thomson & Scott has definitely got the Healthista seal of approval
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